Tijden en PR's Jasper Zwartjes

100m
NSK Afstanden 2024-02-25 EV      0:14.74
IIW1 Pure sprint 2023-11-21 EV      0:13.87
IIW #1 2022-11-22 EV      0:13.60
IIW 1 Pure Sprint 2021-11-23 EV      0:14.29
300m
IIW1 Pure sprint 2023-11-21 EV      0:33.72
IIW #1 2022-11-22 EV      0:36.66
IIW 1 Pure Sprint 2021-11-23 EV      0:35.47
Tussentijden uitklappen 500m
IIW5 Kies je eigen afstanden 2024-03-13 EV     
100m 0:13.65 (0:13.65)
500m 0:52.49 (0:38.84)
IIW3 2024-01-16 EV     
100m 0:14.00 (0:14.00)
500m 0:51.73 (0:37.73)
IIW2 2023-12-19 EV     
100m 0:13.46 (0:13.46)
500m 0:50.81 (0:37.35)
IIW1 Pure sprint 2023-11-21 EV     
100m 0:13.90 (0:13.90)
500m 0:52.26 (0:38.36)
IIW #3 2023-01-10 EV     
100m 0:14.61 (0:14.61)
500m 0:57.46 (0:42.85)
IIW #2 2022-12-13 EV     
100m 0:14.50 (0:14.50)
500m 0:58.30 (0:43.80)
IIW #1 2022-11-22 EV     
100m 0:14.67 (0:14.67)
500m 0:58.87 (0:44.20)
NSK Allround dag 1 2022-03-26 HA     
100m 0:14.15 (0:14.15)
500m 1:07.46 (0:53.31)
IIW5 2022-03-15 EV     
100m 0:15.15 (0:15.15)
500m 0:56.31 (0:41.16)
IIW #4 en een half 2022-02-22 EV     
100m 0:14.33 (0:14.33)
500m 0:55.46 (0:41.13)
IIW 3 2022-01-18 EV     
100m 0:15.02 (0:15.02)
500m 0:58.84 (0:43.82)
IIW 1 Pure Sprint 2021-11-23 EV     
100m 0:14.50 (0:14.50)
500m 0:57.36 (0:42.86)
IIW 5 2020-03-03 EV     
100m 0:15.03 (0:15.03)
500m 1:04.15 (0:49.12)
IIW 2 2019-12-10 EV      1:16.14
Tussentijden uitklappen 1000m
NSK Afstanden 2024-02-25 EV     
200m 0:24.00 (0:24.00)
600m 1:01.78 (0:37.78)
1000m 1:41.30 (0:39.52)
IIW #4 en een half 2022-02-22 EV     
200m 0:25.29 (0:25.29)
600m 1:08.75 (0:43.46)
1000m 1:53.12 (0:44.37)
IIW 5 2020-03-03 EV     
200m 0:29.35 (0:29.35)
600m 1:21.32 (0:51.97)
1000m 2:16.49 (0:55.17)
IIW 2 2019-12-10 EV      2:50.22
Tussentijden uitklappen 1500m
IIW5 Kies je eigen afstanden 2024-03-13 EV     
300m 0:33.85 (0:33.85)
700m 1:14.14 (0:40.29)
1100m 1:56.68 (0:42.54)
1500m 2:40.92 (0:44.24)
IIW2 2023-12-19 EV     
300m 0:33.60 (0:33.60)
700m 1:15.23 (0:41.63)
1100m 2:00.65 (0:45.42)
1500m 2:46.27 (0:45.62)
IIW #2 2022-12-13 EV     
300m 0:38.29 (0:38.29)
700m 1:27.00 (0:48.71)
1100m 2:17.53 (0:50.53)
1500m 3:07.79 (0:50.26)
Tussentijden uitklappen 3000m
IIW3 2024-01-16 EV     
200m 0:25.77 (0:25.77)
600m 1:06.19 (0:40.42)
1000m 1:47.73 (0:41.54)
1400m 2:31.91 (0:44.18)
1800m 3:16.48 (0:44.57)
2200m 4:01.47 (0:44.99)
2600m 4:48.91 (0:47.44)
3000m 5:34.05 (0:45.14)
NSK Allround dag 1 2022-03-26 HA     
200m 0:26.71 (0:26.71)
600m 1:11.39 (0:44.68)
1000m 1:57.30 (0:45.91)
1400m 2:43.27 (0:45.97)
1800m 3:30.33 (0:47.06)
2200m 4:10.00 (0:39.67)
2600m 5:02.58 (0:52.58)
3000m 5:48.92 (0:46.34)
IIW5 2022-03-15 EV     
200m 0:28.27 (0:28.27)
600m 1:13.48 (0:45.21)
1000m 2:01.36 (0:47.88)
1400m 2:49.50 (0:48.14)
1800m 3:38.27 (0:48.77)
2200m 4:27.68 (0:49.41)
2600m 5:16.62 (0:48.94)
3000m 6:04.70 (0:48.08)
IIW 3 2022-01-18 EV     
200m 0:27.87 (0:27.87)
600m 1:15.46 (0:47.59)
1000m 2:06.07 (0:50.61)
1400m 2:58.02 (0:51.95)
1800m 3:50.18 (0:52.16)
2200m 4:42.01 (0:51.83)
2600m 5:35.03 (0:53.02)
3000m 6:25.14 (0:50.11)
Tussentijden uitklappen 5000m
NSK Afstanden 2024-02-25 EV     
200m 0:26.13 (0:26.13)
600m 1:07.07 (0:40.94)
1000m 1:50.29 (0:43.22)
1400m 2:34.77 (0:44.48)
1800m 3:19.75 (0:44.98)
2200m 4:05.98 (0:46.23)
2600m 4:52.75 (0:46.77)
3000m 5:39.09 (0:46.34)
3400m 6:24.66 (0:45.57)
3800m 7:11.13 (0:46.47)
4200m 7:57.32 (0:46.19)
4600m 8:43.02 (0:45.70)
5000m 9:26.80 (0:43.78)
Uur
IIW4 Uurrecord 2024-02-20 EV      74 ronden
IIW4 Uurrecord 2022-02-14 EV      64 ronden
Marathon
NSK Marathon 2024-03-16 HA      20 ronden
IJCE clubmarathon 2024-01-15 EV      42 ronden
PR's
100m 2022-11-22 EV 0:13.60
300m 2023-11-21 EV 0:33.72
500m 2023-12-19 EV 0:50.81
700m
1000m 2024-02-25 EV 1:41.30
1500m 2024-03-13 EV 2:40.92
3000m 2024-01-16 EV 5:34.05
5000m 2024-02-25 EV 9:26.80
10000m
Uur 2024-02-20 EV 74 ronden
2023-2024
100m 2023-11-21 EV 0:13.87
300m 2023-11-21 EV 0:33.72
500m 2023-12-19 EV 0:50.81
700m
1000m 2024-02-25 EV 1:41.30
1500m 2024-03-13 EV 2:40.92
3000m 2024-01-16 EV 5:34.05
5000m 2024-02-25 EV 9:26.80
10000m
Uur 2024-02-20 EV 74 ronden
2022-2023
100m 2022-11-22 EV 0:13.60
300m 2022-11-22 EV 0:36.66
500m 2023-01-10 EV 0:57.46
700m
1000m
1500m 2022-12-13 EV 3:07.79
3000m
5000m
10000m
Uur
2021-2022
100m 2021-11-23 EV 0:14.29
300m 2021-11-23 EV 0:35.47
500m 2022-02-22 EV 0:55.46
700m
1000m 2022-02-22 EV 1:53.12
1500m
3000m 2022-03-26 HA 5:48.92
5000m
10000m
Uur 2022-02-14 EV 64 ronden
2019-2020
100m
300m
500m 2020-03-03 EV 1:04.15
700m
1000m 2020-03-03 EV 2:16.49
1500m
3000m
5000m
10000m
Uur