Tijden en PR's Marijn Venderbosch
| 100m | |
|---|---|
| Gewestelijk Kampioenschap Pure Sprint | 2022-10-29 EV 0:11.45 |
| IIW 1 Pure Sprint | 2021-11-23 EV 0:11.49 |
| IIW 1 | 2019-11-19 EV 0:12.25 |
| 300m | |
|---|---|
| IIW5 Kies je eigen afstanden | 2024-03-13 EV 0:27.38 |
| Gewestelijk Kampioenschap Pure Sprint | 2022-10-29 EV 0:27.24 |
| IIW 1 Pure Sprint | 2021-11-23 EV 0:27.22 |
| IIW 1 | 2019-11-19 EV 0:31.66 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| Test-trainingswedstrijd |
2024-02-10 TB
0:42.05
100m 0:11.56 (0:11.56)
500m 0:42.05 (0:30.49) |
| NSK sprint dag 2 |
2024-01-28 GR
0:42.74
100m 0:11.52 (0:11.52)
500m 0:42.74 (0:31.22) |
| NSK sprint dag 1 |
2024-01-27 GR
0:42.61
100m 0:11.64 (0:11.64)
500m 0:42.61 (0:30.97) |
| IIW3 |
2024-01-16 EV
0:43.23
100m 0:11.41 (0:11.41)
500m 0:43.23 (0:31.82) |
| Braga Sprintcup |
2023-11-11 TB
0:45.07
100m 0:11.85 (0:11.85)
500m 0:45.07 (0:33.22) |
| Braga Sprintcup |
2023-11-11 TB
0:45.13
100m 0:11.94 (0:11.94)
500m 0:45.13 (0:33.19) |
| SoftELS IUT |
2023-03-11 HV
0:41.90
100m 0:11.26 (0:11.26)
500m 0:41.90 (0:30.64) |
| Skeuveltoernooi dag 1 |
2023-02-18 EN
0:43.01
100m 0:11.71 (0:11.71)
500m 0:43.01 (0:31.30) |
| Baanwedstrijd 9 |
2023-02-12 EV
0:42.78
100m 0:11.47 (0:11.47)
500m 0:42.78 (0:31.31) |
| GK Allround en GAK 1500m dag 1 |
2023-01-28 BR
0:43.94
100m 0:11.95 (0:11.95)
500m 0:43.94 (0:31.99) |
| Recordwedstrijd Thialf |
2023-01-22 HV
0:42.25
100m 0:11.69 (0:11.69)
500m 0:42.25 (0:30.56) |
| NSK Allround dag 2 |
2023-01-15 EN
0:42.66
100m 0:11.63 (0:11.63)
500m 0:42.66 (0:31.03) |
| NSK Allround dag 1 |
2023-01-14 EN
0:42.66
100m 0:11.83 (0:11.83)
500m 0:42.66 (0:30.83) |
| IIW #2 |
2022-12-13 EV
0:42.58
100m 0:11.51 (0:11.51)
500m 0:42.58 (0:31.07) |
| Braga Sprintcup |
2022-11-26 TB
0:42.13
100m 0:11.56 (0:11.56)
500m 0:42.13 (0:30.57) |
| Braga Sprintcup |
2022-11-26 TB
0:41.91
100m 0:11.49 (0:11.49)
500m 0:41.91 (0:30.42) |
| LB02 + promotie |
2022-11-06 EV
0:42.58
100m 0:11.52 (0:11.52)
500m 0:42.58 (0:31.06) |
| Gewestelijk Kampioenschap Pure Sprint |
2022-10-29 EV
0:42.39
100m 0:11.69 (0:11.69)
500m 0:42.39 (0:30.70) |
| NSK Allround dag 1 |
2022-03-26 HA
0:42.08
100m 0:11.21 (0:11.21)
500m 0:42.08 (0:30.87) |
| SoftEls IUT |
2022-03-20 HV
0:42.14
100m 0:11.28 (0:11.28)
500m 0:42.14 (0:30.86) |
| Trainingswedstrijd 12 |
2022-03-12 EV
0:42.34
100m 0:11.33 (0:11.33)
500m 0:42.34 (0:31.01) |
| Skeuveltoernooi 2022 (zaterdag) |
2022-02-26 EN
0:43.43
100m 0:12.13 (0:12.13)
500m 0:43.43 (0:31.30) |
| NSK Afstanden |
2022-02-19 GR
0:43.97
100m 0:11.83 (0:11.83)
500m 0:43.97 (0:32.14) |
| Boltrics NSK Sprint 2022 |
2022-02-12 EN
0:43.20
100m 0:11.52 (0:11.52)
500m 0:43.20 (0:31.68) |
| GK Allround en GAK 1500m |
2022-01-29 EV
0:45.00
100m 0:11.60 (0:11.60)
500m 0:45.00 (0:33.40) |
| Oefenwedstrijd |
2022-01-23 EV
0:44.10
100m 0:11.71 (0:11.71)
500m 0:44.10 (0:32.39) |
| Langebaan 01 |
2021-12-11 GL
0:44.78
100m 0:11.79 (0:11.79)
500m 0:44.78 (0:32.99) |
| GAK 500+1000 m |
2021-11-27 BR
0:43.49
100m 0:11.47 (0:11.47)
500m 0:43.49 (0:32.02) |
| IIW 1 Pure Sprint |
2021-11-23 EV
0:43.51
100m 0:11.50 (0:11.50)
500m 0:43.51 (0:32.01) |
| IUT Braga sprintcup Tilburg |
2021-11-20 TB
0:43.79
100m 0:11.80 (0:11.80)
500m 0:43.79 (0:31.99) |
| IUT Braga sprintcup Tilburg |
2021-11-20 TB
0:43.42
100m 0:11.46 (0:11.46)
500m 0:43.42 (0:31.96) |
| Baanwedstrijd 04 |
2021-11-14 EV
0:43.56
100m 0:11.77 (0:11.77)
500m 0:43.56 (0:31.79) |
| Langebaan 02 |
2021-10-31 EV
0:44.06
100m 0:11.77 (0:11.77)
500m 0:44.06 (0:32.29) |
| Baanwedstrijd 1 |
2021-10-24 EV
0:43.91
100m 0:11.73 (0:11.73)
500m 0:43.91 (0:32.18) |
| Trainingskamp eindwedstrijd | 2021-07-20 TO 0:44.38 |
| Trainingswedstrijd |
2021-03-13 EV
0:44.79
100m 0:11.61 (0:11.61)
500m 0:44.79 (0:33.18) |
| Trainingswedstrijd |
2021-03-06 EV
0:45.83
100m 0:12.14 (0:12.14)
500m 0:45.83 (0:33.69) |
| Baanwedstrijd 13 |
2020-03-08 EV
0:46.82
100m 0:11.98 (0:11.98)
500m 0:46.82 (0:34.84) |
| Baanwedstrijd 11 |
2020-03-01 EV
0:45.68
100m 0:12.01 (0:12.01)
500m 0:45.68 (0:33.67) |
| SoftELS IUT |
2020-02-29 HV
0:44.97
100m 0:11.96 (0:11.96)
500m 0:44.97 (0:33.01) |
| Skeuveltoernooi dag 1 |
2020-02-15 EN
0:45.59
100m 0:11.97 (0:11.97)
500m 0:45.59 (0:33.62) |
| NSK Sprint dag 2 |
2020-01-19 GR
0:46.95
100m 0:12.45 (0:12.45)
500m 0:46.95 (0:34.50) |
| NSK Sprint dag 1 |
2020-01-18 GR
0:47.58
100m 0:12.56 (0:12.56)
500m 0:47.58 (0:35.02) |
| Baanwedstrijd 5 |
2019-12-08 EV
0:47.19
100m 0:12.55 (0:12.55)
500m 0:47.19 (0:34.64) |
| NSK Afstanden dag 1 |
2019-11-30 UT
0:49.34
100m 0:12.65 (0:12.65)
500m 0:49.34 (0:36.69) |
| IIW 1 |
2019-11-19 EV
0:50.58
100m 0:13.27 (0:13.27)
500m 0:50.58 (0:37.31) |
| Baanwedstrijd 1 |
2019-10-19 EV
0:53.40
100m 0:13.39 (0:13.39)
500m 0:53.40 (0:40.01) |
| IIW 5 |
2019-02-26 EV
0:57.06
100m 0:13.19 (0:13.19)
500m 0:57.06 (0:43.87) |
| Tussentijden uitklappen Tussentijden verbergen | 700m |
|---|---|
| IIW5 Kies je eigen afstanden |
2024-03-13 EV
1:00.57
300m 0:27.29 (0:27.29)
700m 1:00.57 (0:33.28) |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| Test-trainingswedstrijd |
2024-02-10 TB
1:25.95
200m 0:19.50 (0:19.50)
600m 0:50.89 (0:31.39) 1000m 1:25.95 (0:35.06) |
| NSK sprint dag 2 |
2024-01-28 GR
1:29.14
200m 0:20.15 (0:20.15)
600m 0:53.38 (0:33.23) 1000m 1:29.14 (0:35.76) |
| NSK sprint dag 1 |
2024-01-27 GR
1:27.72
200m 0:19.54 (0:19.54)
600m 0:52.15 (0:32.61) 1000m 1:27.72 (0:35.57) |
| Braga Sprintcup |
2023-11-11 TB
1:33.07
200m 0:20.06 (0:20.06)
600m 0:55.04 (0:34.98) 1000m 1:33.07 (0:38.03) |
| SoftELS IUT |
2023-03-11 HV
1:23.73
200m 0:19.30 (0:19.30)
600m 0:50.24 (0:30.94) 1000m 1:23.73 (0:33.49) |
| Skeuveltoernooi dag 2 |
2023-02-19 EN
1:28.90
200m 0:20.14 (0:20.14)
600m 0:52.88 (0:32.74) 1000m 1:28.90 (0:36.02) |
| IIW #2 |
2022-12-13 EV
1:28.04
200m 0:19.77 (0:19.77)
600m 0:51.77 (0:32.00) 1000m 1:28.04 (0:36.27) |
| Braga Sprintcup |
2022-11-26 TB
1:25.96
200m 0:19.98 (0:19.98)
600m 0:51.64 (0:31.66) 1000m 1:25.96 (0:34.32) |
| LB02 + promotie |
2022-11-06 EV
1:27.81
200m 0:20.46 (0:20.46)
600m 0:52.67 (0:32.21) 1000m 1:27.81 (0:35.14) |
| Trainingswedstrijd 12 |
2022-03-12 EV
1:26.38
200m 0:20.06 (0:20.06)
600m 0:51.38 (0:31.32) 1000m 1:26.38 (0:35.00) |
| Skeuveltoernooi 2022 (zondag) |
2022-02-27 EN
1:27.65
200m 0:20.04 (0:20.04)
600m 0:52.38 (0:32.34) 1000m 1:27.65 (0:35.27) |
| NSK afstanden dag 2 |
2022-02-20 GR
1:29.98
200m 0:20.34 (0:20.34)
600m 0:53.24 (0:32.90) 1000m 1:29.98 (0:36.74) |
| Boltrics NSK Sprint 2022 |
2022-02-12 EN
1:28.42
200m 0:19.90 (0:19.90)
600m 0:52.24 (0:32.34) 1000m 1:28.42 (0:36.18) |
| GAK 500+1000 m |
2021-11-27 BR
1:28.68
200m 0:19.67 (0:19.67)
600m 0:52.73 (0:33.06) 1000m 1:28.68 (0:35.95) |
| Baanwedstrijd 04 |
2021-11-14 EV
1:29.74
200m 0:20.26 (0:20.26)
600m 0:53.19 (0:32.93) 1000m 1:29.74 (0:36.55) |
| Langebaan 02 |
2021-10-31 EV
1:31.12
200m 0:20.26 (0:20.26)
600m 0:53.87 (0:33.61) 1000m 1:31.12 (0:37.25) |
| Baanwedstrijd 1 |
2021-10-24 EV
1:32.93
200m 0:20.28 (0:20.28)
600m 0:55.10 (0:34.82) 1000m 1:32.93 (0:37.83) |
| Trainingswedstrijd |
2021-03-06 EV
1:31.70
200m 0:20.23 (0:20.23)
600m 0:54.20 (0:33.97) 1000m 1:31.70 (0:37.50) |
| Baanwedstrijd 11 |
2020-03-01 EV
1:36.65
200m 0:21.03 (0:21.03)
600m 0:57.13 (0:36.10) 1000m 1:36.65 (0:39.52) |
| Skeuveltoernooi dag 2 |
2020-02-16 EN
1:33.43
200m 0:20.92 (0:20.92)
600m 0:55.76 (0:34.84) 1000m 1:33.43 (0:37.67) |
| NSK Sprint dag 2 |
2020-01-19 GR
1:37.21
200m 0:21.65 (0:21.65)
600m 0:57.77 (0:36.12) 1000m 1:37.21 (0:39.44) |
| NSK Sprint dag 1 |
2020-01-18 GR
1:36.94
200m 0:21.33 (0:21.33)
600m 0:57.59 (0:36.26) 1000m 1:36.94 (0:39.35) |
| Baanwedstrijd 5 |
2019-12-08 EV
1:38.12
200m 0:22.33 (0:22.33)
600m 0:58.55 (0:36.22) 1000m 1:38.12 (0:39.57) |
| NSK Afstanden dag 2 |
2019-12-01 UT
1:40.66
200m 0:22.69 (0:22.69)
600m 1:00.25 (0:37.56) 1000m 1:40.66 (0:40.41) |
| IIW 5 |
2019-02-26 EV
2:03.53
200m 0:25.61 (0:25.61)
600m 1:11.10 (0:45.49) 1000m 2:03.53 (0:52.43) |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| Skeuveltoernooi dag 2 |
2023-02-19 EN
2:17.70
300m 0:28.00 (0:28.00)
700m 1:01.47 (0:33.47) 1100m 1:38.49 (0:37.02) 1500m 2:17.70 (0:39.21) |
| Baanwedstrijd 9 |
2023-02-12 EV
2:22.08
300m 0:29.75 (0:29.75)
700m 1:04.33 (0:34.58) 1100m 1:41.79 (0:37.46) 1500m 2:22.08 (0:40.29) |
| GK Allround en GAK 1500m dag 2 |
2023-01-29 BR
2:21.55
300m 0:27.80 (0:27.80)
700m 1:01.46 (0:33.66) 1100m 1:39.04 (0:37.58) 1500m 2:21.55 (0:42.51) |
| Recordwedstrijd Thialf |
2023-01-22 HV
2:11.84
300m 0:27.83 (0:27.83)
700m 1:00.27 (0:32.44) 1100m 1:34.72 (0:34.45) 1500m 2:11.84 (0:37.12) |
| NSK Allround dag 2 |
2023-01-15 EN
2:15.11
300m 0:27.98 (0:27.98)
700m 1:01.13 (0:33.15) 1100m 1:36.98 (0:35.85) 1500m 2:15.11 (0:38.13) |
| NSK Allround dag 2 |
2022-03-27 HA
2:13.17
300m 0:27.76 (0:27.76)
700m 0:59.81 (0:32.05) 1100m 1:35.44 (0:35.63) 1500m 2:13.17 (0:37.73) |
| SoftEls IUT |
2022-03-20 HV
2:08.80
300m 0:27.60 (0:27.60)
700m 0:59.11 (0:31.51) 1100m 1:32.55 (0:33.44) 1500m 2:08.80 (0:36.25) |
| Skeuveltoernooi 2022 (zondag) |
2022-02-27 EN
2:16.49
300m 0:28.25 (0:28.25)
700m 1:01.30 (0:33.05) 1100m 1:37.28 (0:35.98) 1500m 2:16.49 (0:39.21) |
| NSK Afstanden |
2022-02-19 GR
2:19.99
300m 0:28.49 (0:28.49)
700m 1:02.59 (0:34.10) 1100m 1:40.05 (0:37.46) 1500m 2:19.99 (0:39.94) |
| GK allround dag 2 |
2022-01-30 EV
2:20.56
300m 0:28.82 (0:28.82)
700m 1:03.08 (0:34.26) 1100m 1:40.62 (0:37.54) 1500m 2:20.56 (0:39.94) |
| Oefenwedstrijd | 2022-01-23 EV 2:22.57 |
| Langebaan 01 |
2021-12-11 GL
2:26.40
300m 0:29.36 (0:29.36)
700m 1:05.95 (0:36.59) 1100m 1:45.02 (0:39.07) 1500m 2:26.40 (0:41.38) |
| SoftELS IUT |
2020-02-29 HV
2:21.41
300m 0:29.10 (0:29.10)
700m 1:03.53 (0:34.43) 1100m 1:40.85 (0:37.32) 1500m 2:21.41 (0:40.56) |
| Skeuveltoernooi dag 2 |
2020-02-16 EN
2:29.52
300m 0:30.02 (0:30.02)
700m 1:07.71 (0:37.69) 1100m 1:48.12 (0:40.41) 1500m 2:29.52 (0:41.40) |
| Baanwedstrijd 6 |
2019-12-21 EV
2:35.77
300m 0:31.21 (0:31.21)
700m 1:09.78 (0:38.57) 1100m 1:51.47 (0:41.69) 1500m 2:35.77 (0:44.30) |
| NSK Afstanden dag 1 |
2019-11-30 UT
2:37.43
300m 0:32.23 (0:32.23)
700m 1:11.22 (0:38.99) 1100m 1:53.11 (0:41.89) 1500m 2:37.43 (0:44.32) |
| Baanwedstrijd 1 |
2019-10-19 EV
3:07.65
300m 0:37.82 (0:37.82)
700m 1:25.49 (0:47.67) 1100m 2:16.52 (0:51.03) 1500m 3:07.65 (0:51.13) |
| Tussentijden uitklappen Tussentijden verbergen | 3000m |
|---|---|
| IIW3 |
2024-01-16 EV
5:27.58
200m 0:22.16 (0:22.16)
600m 0:59.00 (0:36.84) 1000m 1:38.55 (0:39.55) 1400m 2:20.88 (0:42.33) 1800m 3:05.91 (0:45.03) 2200m 3:53.00 (0:47.09) 2600m 4:40.63 (0:47.63) 3000m 5:27.58 (0:46.95) |
| Thialf recordwedstrijd |
2023-02-26 HV
4:51.35
200m 0:21.84 (0:21.84)
600m 0:57.13 (0:35.29) 1000m 1:34.39 (0:37.26) 1400m 2:12.53 (0:38.14) 1800m 2:51.13 (0:38.60) 2200m 3:30.48 (0:39.35) 2600m 4:10.41 (0:39.93) 3000m 4:51.35 (0:40.94) |
| GK Allround en GAK 1500m dag 1 |
2023-01-28 BR
5:04.88
200m 0:22.02 (0:22.02)
600m 0:58.05 (0:36.03) 1000m 1:35.89 (0:37.84) 1400m 2:15.95 (0:40.06) 1800m 2:57.11 (0:41.16) 2200m 3:39.02 (0:41.91) 2600m 4:21.19 (0:42.17) 3000m 5:04.88 (0:43.69) |
| NSK Allround dag 1 |
2023-01-14 EN
4:53.44
200m 0:21.71 (0:21.71)
600m 0:55.71 (0:34.00) 1000m 1:32.56 (0:36.85) 1400m 2:11.61 (0:39.05) 1800m 2:51.56 (0:39.95) 2200m 3:31.98 (0:40.42) 2600m 4:12.63 (0:40.65) 3000m 4:53.44 (0:40.81) |
| NSK Allround dag 1 |
2022-03-26 HA
4:56.04
200m 0:21.14 (0:21.14)
600m 0:55.74 (0:34.60) 1000m 1:32.16 (0:36.42) 1400m 2:10.96 (0:38.80) 1800m 2:50.93 (0:39.97) 2200m 3:31.68 (0:40.75) 2600m 4:13.38 (0:41.70) 3000m 4:56.04 (0:42.66) |
| Skeuveltoernooi 2022 (zaterdag) |
2022-02-26 EN
4:58.44
200m 0:23.33 (0:23.33)
600m 0:59.77 (0:36.44) 1000m 1:37.56 (0:37.79) 1400m 2:16.96 (0:39.40) 1800m 2:57.03 (0:40.07) 2200m 3:37.24 (0:40.21) 2600m 4:17.68 (0:40.44) 3000m 4:58.44 (0:40.76) |
| GK Allround en GAK 1500m |
2022-01-29 EV
5:15.72
200m 0:21.83 (0:21.83)
600m 1:00.48 (0:38.65) 1000m 1:42.14 (0:41.66) 1400m 2:24.02 (0:41.88) 1800m 3:07.17 (0:43.15) 2200m 3:49.63 (0:42.46) 2600m 4:32.13 (0:42.50) 3000m 5:15.72 (0:43.59) |
| Trainingswedstrijd |
2021-03-13 EV
5:19.91
200m 0:22.65 (0:22.65)
600m 1:02.07 (0:39.42) 1000m 1:43.80 (0:41.73) 1400m 2:26.30 (0:42.50) 1800m 3:09.26 (0:42.96) 2200m 3:52.02 (0:42.76) 2600m 4:36.51 (0:44.49) 3000m 5:19.91 (0:43.40) |
| Baanwedstrijd 13 |
2020-03-08 EV
5:43.32
200m 0:22.57 (0:22.57)
600m 1:04.05 (0:41.48) 1000m 1:48.44 (0:44.39) 1400m 2:34.21 (0:45.77) 1800m 3:20.51 (0:46.30) 2200m 4:07.73 (0:47.22) 2600m 4:55.54 (0:47.81) 3000m 5:43.32 (0:47.78) |
| Skeuveltoernooi dag 1 |
2020-02-15 EN
5:30.59
200m 0:22.81 (0:22.81)
600m 1:01.89 (0:39.08) 1000m 1:44.05 (0:42.16) 1400m 2:28.06 (0:44.01) 1800m 3:12.96 (0:44.90) 2200m 3:58.93 (0:45.97) 2600m 4:45.19 (0:46.26) 3000m 5:30.59 (0:45.40) |
| IIW 2 |
2019-12-10 EV
6:04.87
200m 0:24.14 (0:24.14)
600m 1:08.72 (0:44.58) 1000m 1:56.21 (0:47.49) 1400m 2:43.57 (0:47.36) 1800m 3:33.25 (0:49.68) 2200m 4:24.12 (0:50.87) 2600m 5:15.01 (0:50.89) 3000m 6:04.87 (0:49.86) |
| Baanwedstrijd 2 |
2019-11-03 EV
5:55.30
200m 0:25.72 (0:25.72)
600m 1:08.87 (0:43.15) 1000m 1:54.48 (0:45.61) 1400m 2:41.86 (0:47.38) 1800m 3:29.69 (0:47.83) 2200m 4:17.26 (0:47.57) 2600m 5:05.65 (0:48.39) 3000m 5:55.30 (0:49.65) |
| Tussentijden uitklappen Tussentijden verbergen | 5000m |
|---|---|
| GK Allround en GAK 1500m dag 2 |
2023-01-29 BR
8:54.07
200m 0:23.72 (0:23.72)
600m 1:02.47 (0:38.75) 1000m 1:41.79 (0:39.32) 1400m 2:23.54 (0:41.75) 1800m 3:06.11 (0:42.57) 2200m 3:49.90 (0:43.79) 2600m 4:33.67 (0:43.77) 3000m 5:16.87 (0:43.20) 3400m 6:00.28 (0:43.41) 3800m 6:44.07 (0:43.79) 4200m 7:28.15 (0:44.08) 4600m 8:11.82 (0:43.67) 5000m 8:54.07 (0:42.25) |
| NSK afstanden dag 2 |
2022-02-20 GR
9:06.76
200m 0:23.85 (0:23.85)
600m 1:02.30 (0:38.45) 1000m 1:43.43 (0:41.13) 1400m 2:26.48 (0:43.05) 1800m 3:10.04 (0:43.56) 2200m 3:54.05 (0:44.01) 2600m 4:38.59 (0:44.54) 3000m 5:23.08 (0:44.49) 3400m 6:07.82 (0:44.74) 3800m 6:52.51 (0:44.69) 4200m 7:37.22 (0:44.71) 4600m 8:21.85 (0:44.63) 5000m 9:06.76 (0:44.91) |
| GK allround dag 2 |
2022-01-30 EV
9:05.99
200m 0:23.48 (0:23.48)
600m 1:02.62 (0:39.14) 1000m 1:44.07 (0:41.45) 1400m 2:26.95 (0:42.88) 1800m 3:10.65 (0:43.70) 2200m 3:55.45 (0:44.80) 2600m 4:40.49 (0:45.04) 3000m 5:23.92 (0:43.43) 3400m 6:08.02 (0:44.10) 3800m 6:52.61 (0:44.59) 4200m 7:37.16 (0:44.55) 4600m 8:21.86 (0:44.70) 5000m 9:05.99 (0:44.13) |
| Tussentijden uitklappen Tussentijden verbergen | 10000m |
|---|---|
| GAK 10k |
2023-03-12 BR
19:05.54
400m 0:43.60 (0:43.60)
800m 1:26.23 (0:42.63) 1200m 2:10.31 (0:44.08) 1600m 2:54.75 (0:44.44) 2000m 3:39.56 (0:44.81) 2400m 4:24.42 (0:44.86) 2800m 5:09.67 (0:45.25) 3200m 5:55.12 (0:45.45) 3600m 6:40.82 (0:45.70) 4000m 7:27.07 (0:46.25) 4400m 8:13.57 (0:46.50) 4800m 9:01.38 (0:47.81) 5200m 9:49.37 (0:47.99) 5600m 10:36.64 (0:47.27) 6000m 11:22.77 (0:46.13) 6400m 12:09.15 (0:46.38) 6800m 12:55.52 (0:46.37) 7200m 13:41.81 (0:46.29) 7600m 14:28.57 (0:46.76) 8000m 15:15.73 (0:47.16) 8400m 16:01.70 (0:45.97) 8800m 16:47.96 (0:46.26) 9200m 17:34.32 (0:46.36) 9600m 18:20.20 (0:45.88) 10000m 19:05.54 (0:45.34) |
| Uur | |
|---|---|
| IIW #4 Uurrecord | 2023-02-07 EV 78 ronden |
| IIW4 Uurrecord | 2022-02-14 EV 76 ronden |
| IIW 4 Uurrecord | 2020-02-11 EV 69 ronden |
| IIW 4 Uurecord | 2019-02-05 EV 49 ronden |
| Marathon | |
|---|---|
| IJCE clubmarathon | 2024-01-15 EV 43 ronden |
| Isis Open Massastarttoernooi 2023 | 2023-11-12 EV 24 ronden |
| Open Massastart Toernooi | 2022-02-06 EV 32 ronden |
| Mijntencompetitie 6 | 2021-12-12 UT 25 ronden |
| Regio Marathon 6 | 2021-11-26 BR 41 ronden |
| Regio marathon 4 | 2021-11-13 EV 39 ronden |
| Regiomarathon 3 | 2021-10-30 TB 45 ronden |
| IJCE clubkampioenschap marathon | 2020-03-02 EV 47 ronden |
| Lustrum IUT Massastart | 2020-01-11 EV 32 ronden |
| PR's | ||
|---|---|---|
| 100m | 2022-10-29 EV | 0:11.45 |
| 300m | 2021-11-23 EV | 0:27.22 |
| 500m | 2023-03-11 HV | 0:41.90 |
| 700m | 2024-03-13 EV | 1:00.57 |
| 1000m | 2023-03-11 HV | 1:23.73 |
| 1500m | 2022-03-20 HV | 2:08.80 |
| 3000m | 2023-02-26 HV | 4:51.35 |
| 5000m | 2023-01-29 BR | 8:54.07 |
| 10000m | 2023-03-12 BR | 19:05.54 |
| Uur | 2023-02-07 EV | 78 ronden |
| 2023-2024 | ||
|---|---|---|
| 100m | ||
| 300m | 2024-03-13 EV | 0:27.38 |
| 500m | 2024-02-10 TB | 0:42.05 |
| 700m | 2024-03-13 EV | 1:00.57 |
| 1000m | 2024-02-10 TB | 1:25.95 |
| 1500m | ||
| 3000m | 2024-01-16 EV | 5:27.58 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2022-2023 | ||
|---|---|---|
| 100m | 2022-10-29 EV | 0:11.45 |
| 300m | 2022-10-29 EV | 0:27.24 |
| 500m | 2023-03-11 HV | 0:41.90 |
| 700m | ||
| 1000m | 2023-03-11 HV | 1:23.73 |
| 1500m | 2023-01-22 HV | 2:11.84 |
| 3000m | 2023-02-26 HV | 4:51.35 |
| 5000m | 2023-01-29 BR | 8:54.07 |
| 10000m | 2023-03-12 BR | 19:05.54 |
| Uur | 2023-02-07 EV | 78 ronden |
| 2021-2022 | ||
|---|---|---|
| 100m | 2021-11-23 EV | 0:11.49 |
| 300m | 2021-11-23 EV | 0:27.22 |
| 500m | 2022-03-26 HA | 0:42.08 |
| 700m | ||
| 1000m | 2022-03-12 EV | 1:26.38 |
| 1500m | 2022-03-20 HV | 2:08.80 |
| 3000m | 2022-03-26 HA | 4:56.04 |
| 5000m | 2022-01-30 EV | 9:05.99 |
| 10000m | ||
| Uur | 2022-02-14 EV | 76 ronden |
| 2020-2021 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2021-03-13 EV | 0:44.79 |
| 700m | ||
| 1000m | 2021-03-06 EV | 1:31.70 |
| 1500m | ||
| 3000m | 2021-03-13 EV | 5:19.91 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2019-2020 | ||
|---|---|---|
| 100m | 2019-11-19 EV | 0:12.25 |
| 300m | 2019-11-19 EV | 0:31.66 |
| 500m | 2020-02-29 HV | 0:44.97 |
| 700m | ||
| 1000m | 2020-02-16 EN | 1:33.43 |
| 1500m | 2020-02-29 HV | 2:21.41 |
| 3000m | 2020-02-15 EN | 5:30.59 |
| 5000m | ||
| 10000m | ||
| Uur | 2020-02-11 EV | 69 ronden |
| 2018-2019 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2019-02-26 EV | 0:57.06 |
| 700m | ||
| 1000m | 2019-02-26 EV | 2:03.53 |
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | 2019-02-05 EV | 49 ronden |
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