Tijden en PR's Bouke van Belois
| 100m | |
|---|---|
| IIW 1 Pure Sprint | 2021-11-23 EV 0:13.39 |
| IIW 1 | 2019-11-19 EV 0:13.59 |
| 300m | |
|---|---|
| IIW 1 Pure Sprint | 2021-11-23 EV 0:33.48 |
| IIW 1 | 2019-11-19 EV 0:35.10 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| IIW #3 |
2023-01-10 EV
0:58.16
100m 0:14.38 (0:14.38)
500m 0:58.16 (0:43.78) |
| IIW 1 Pure Sprint |
2021-11-23 EV
0:54.06
100m 0:13.51 (0:13.51)
500m 0:54.06 (0:40.55) |
| IIW 1 |
2019-11-19 EV
0:56.16
100m 0:13.86 (0:13.86)
500m 0:56.16 (0:42.30) |
| IIW 2 |
2018-12-04 EV
1:05.44
100m 0:14.00 (0:14.00)
500m 1:05.44 (0:51.44) |
| IIW 5 |
2018-03-06 EV
1:18.29
100m 0:14.60 (0:14.60)
500m 1:18.29 (1:03.69) |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| IIW 2 |
2018-12-04 EV
2:07.19
200m 0:27.37 (0:27.37)
600m 1:16.16 (0:48.79) 1000m 2:07.19 (0:51.03) |
| IIW 5 |
2018-03-06 EV
2:16.62
200m 0:29.56 (0:29.56)
600m 1:23.04 (0:53.48) 1000m 2:16.62 (0:53.58) |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| IIW #3 |
2023-01-10 EV
3:16.72
300m 0:38.97 (0:38.97)
700m 1:30.22 (0:51.25) 1100m 2:22.44 (0:52.22) 1500m 3:16.72 (0:54.28) |
| Uur | |
|---|---|
| IIW4 Uurrecord | 2022-02-14 EV 62 ronden |
| Marathon | |
|---|---|
| Lustrum IUT Massastart | 2020-01-11 EV 26 ronden |
| PR's | ||
|---|---|---|
| 100m | 2021-11-23 EV | 0:13.39 |
| 300m | 2021-11-23 EV | 0:33.48 |
| 500m | 2021-11-23 EV | 0:54.06 |
| 700m | ||
| 1000m | 2018-12-04 EV | 2:07.19 |
| 1500m | 2023-01-10 EV | 3:16.72 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | 2022-02-14 EV | 62 ronden |
| 2022-2023 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2023-01-10 EV | 0:58.16 |
| 700m | ||
| 1000m | ||
| 1500m | 2023-01-10 EV | 3:16.72 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2021-2022 | ||
|---|---|---|
| 100m | 2021-11-23 EV | 0:13.39 |
| 300m | 2021-11-23 EV | 0:33.48 |
| 500m | 2021-11-23 EV | 0:54.06 |
| 700m | ||
| 1000m | ||
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | 2022-02-14 EV | 62 ronden |
| 2019-2020 | ||
|---|---|---|
| 100m | 2019-11-19 EV | 0:13.59 |
| 300m | 2019-11-19 EV | 0:35.10 |
| 500m | 2019-11-19 EV | 0:56.16 |
| 700m | ||
| 1000m | ||
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2018-2019 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2018-12-04 EV | 1:05.44 |
| 700m | ||
| 1000m | 2018-12-04 EV | 2:07.19 |
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2017-2018 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2018-03-06 EV | 1:18.29 |
| 700m | ||
| 1000m | 2018-03-06 EV | 2:16.62 |
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
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