Tijden en PR's Menno Mudde 🛢️
| 100m | |
|---|---|
| IIW 1 Pure Sprint | 2021-11-23 EV 0:11.32 |
| IIW 1 | 2019-11-19 EV 0:11.79 |
| pr's voor mensen isislid waren | 1909-11-30 EV 0:13.82 |
| 300m | |
|---|---|
| IIW 1 Pure Sprint | 2021-11-23 EV 0:26.67 |
| IIW 1 | 2019-11-19 EV 0:28.71 |
| pr's voor mensen isislid waren | 1909-11-30 EV 0:34.97 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| SoftEls IUT |
2024-03-09 HV
0:40.09
100m 0:11.40 (0:11.40)
500m 0:40.09 (0:28.69) |
| Baanwedstrijd 7 |
2024-01-07 EV
0:41.59
100m 0:11.72 (0:11.72)
500m 0:41.59 (0:29.87) |
| Recordwedstrijd Thialf |
2023-10-01 HV
0:39.91
100m 0:11.31 (0:11.31)
500m 0:39.91 (0:28.60) |
| SoftELS IUT |
2023-03-11 HV
0:40.24
100m 0:11.41 (0:11.41)
500m 0:40.24 (0:28.83) |
| GK Allround en GAK 1500m dag 1 |
2023-01-28 BR
0:41.79
100m 0:11.51 (0:11.51)
500m 0:41.79 (0:30.28) |
| NSK Allround dag 1 |
2023-01-14 EN
0:40.50
100m 0:11.36 (0:11.36)
500m 0:40.50 (0:29.14) |
| IIW #2 |
2022-12-13 EV
0:41.91
100m 0:11.76 (0:11.76)
500m 0:41.91 (0:30.15) |
| GK Sprint + GAK 500m&1000m |
2022-11-26 BR
0:40.92
100m 0:11.51 (0:11.51)
500m 0:40.92 (0:29.41) |
| NSK Allround dag 1 |
2022-03-26 HA
0:40.75
100m 0:11.27 (0:11.27)
500m 0:40.75 (0:29.48) |
| SoftEls IUT |
2022-03-20 HV
0:39.87
100m 0:11.14 (0:11.14)
500m 0:39.87 (0:28.73) |
| Trainingswedstrijd 12 |
2022-03-12 EV
0:41.88
100m 0:11.44 (0:11.44)
500m 0:41.88 (0:30.44) |
| Skeuveltoernooi 2022 (zondag) |
2022-02-27 EN
0:41.24
100m 0:11.29 (0:11.29)
500m 0:41.24 (0:29.95) |
| NSK Afstanden |
2022-02-19 GR
0:41.79
100m 0:11.66 (0:11.66)
500m 0:41.79 (0:30.13) |
| GK Allround en GAK 1500m |
2022-01-29 EV
0:42.77
100m 0:11.49 (0:11.49)
500m 0:42.77 (0:31.28) |
| Oefenwedstrijd |
2022-01-23 EV
0:42.02
100m 0:11.46 (0:11.46)
500m 0:42.02 (0:30.56) |
| IIW 1 Pure Sprint |
2021-11-23 EV
0:41.79
100m 0:11.26 (0:11.26)
500m 0:41.79 (0:30.53) |
| IUT Braga sprintcup Tilburg |
2021-11-20 TB
0:41.14
100m 0:11.40 (0:11.40)
500m 0:41.14 (0:29.74) |
| IUT Braga sprintcup Tilburg |
2021-11-20 TB
0:41.27
100m 0:11.31 (0:11.31)
500m 0:41.27 (0:29.96) |
| Baanwedstrijd 04 |
2021-11-14 EV
0:41.49
100m 0:11.40 (0:11.40)
500m 0:41.49 (0:30.09) |
| Langebaan 02 |
2021-10-31 EV
0:41.71
100m 0:11.26 (0:11.26)
500m 0:41.71 (0:30.45) |
| Baanwedstrijd 1 |
2021-10-24 EV
0:41.50
100m 0:11.56 (0:11.56)
500m 0:41.50 (0:29.94) |
| Trainingskamp eindwedstrijd | 2021-07-20 TO 0:42.25 |
| Trainingswedstrijd |
2021-03-13 EV
0:41.40
100m 0:11.48 (0:11.48)
500m 0:41.40 (0:29.92) |
| Trainingswedstrijd |
2021-03-06 EV
0:42.38
100m 0:12.01 (0:12.01)
500m 0:42.38 (0:30.37) |
| IIW 5 |
2020-03-03 EV
0:43.10
100m 0:11.61 (0:11.61)
500m 0:43.10 (0:31.49) |
| SoftELS IUT |
2020-02-29 HV
0:42.21
100m 0:11.61 (0:11.61)
500m 0:42.21 (0:30.60) |
| Skeuveltoernooi dag 2 |
2020-02-16 EN
0:42.87
100m 0:11.74 (0:11.74)
500m 0:42.87 (0:31.13) |
| IIW 3 |
2020-01-07 EV
0:44.68
100m 0:12.16 (0:12.16)
500m 0:44.68 (0:32.52) |
| NSK Afstanden dag 1 |
2019-11-30 UT
0:43.27
100m 0:11.62 (0:11.62)
500m 0:43.27 (0:31.65) |
| IIW 1 |
2019-11-19 EV
0:44.12
100m 0:12.01 (0:12.01)
500m 0:44.12 (0:32.11) |
| Baanwedstrijd 2 |
2019-11-03 EV
1:01.69
100m 0:11.95 (0:11.95)
500m 1:01.69 (0:49.74) |
| SoftELS IUT |
2019-03-16 HV
0:43.90
100m 0:12.01 (0:12.01)
500m 0:43.90 (0:31.89) |
| IIW 5 |
2019-02-26 EV
0:45.67
100m 0:12.16 (0:12.16)
500m 0:45.67 (0:33.51) |
| IIW #3 |
2019-01-15 EV
0:45.70
100m 0:11.90 (0:11.90)
500m 0:45.70 (0:33.80) |
| Vierkamp Geleen - Eindhoven |
2018-01-13 GL
0:49.25
100m 0:12.84 (0:12.84)
500m 0:49.25 (0:36.41) |
| IIW 3 |
2018-01-09 EV
0:48.92
100m 0:12.64 (0:12.64)
500m 0:48.92 (0:36.28) |
| Baanwedstrijd 7 |
2018-01-07 EV
0:49.75
100m 0:13.42 (0:13.42)
500m 0:49.75 (0:36.33) |
| Baanwedstrijd 6 |
2017-12-17 EV
0:50.28
100m 0:13.57 (0:13.57)
500m 0:50.28 (0:36.71) |
| IIW 2 |
2017-12-12 EV
0:51.70
100m 0:13.50 (0:13.50)
500m 0:51.70 (0:38.20) |
| pr's voor mensen isislid waren | 1909-11-30 EV 0:49.99 |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| IIW #2 |
2022-12-13 EV
1:23.15
200m 0:19.88 (0:19.88)
600m 0:50.05 (0:30.17) 1000m 1:23.15 (0:33.10) |
| GK Sprint + GAK 500m&1000m |
2022-11-26 BR
1:21.27
200m 0:19.67 (0:19.67)
600m 0:49.77 (0:30.10) 1000m 1:21.27 (0:31.50) |
| Trainingswedstrijd 12 |
2022-03-12 EV
1:21.67
200m 0:19.55 (0:19.55)
600m 0:49.93 (0:30.38) 1000m 1:21.67 (0:31.74) |
| NSK afstanden dag 2 |
2022-02-20 GR
1:21.90
200m 0:19.75 (0:19.75)
600m 0:50.10 (0:30.35) 1000m 1:21.90 (0:31.80) |
| IUT Braga sprintcup Tilburg |
2021-11-20 TB
1:21.84
200m 0:19.31 (0:19.31)
600m 0:49.58 (0:30.27) 1000m 1:21.84 (0:32.26) |
| Baanwedstrijd 1 |
2021-10-24 EV
1:22.18
200m 0:19.69 (0:19.69)
600m 0:50.24 (0:30.55) 1000m 1:22.18 (0:31.94) |
| Trainingswedstrijd |
2021-03-13 EV
1:21.69
200m 0:19.37 (0:19.37)
600m 0:49.60 (0:30.23) 1000m 1:21.69 (0:32.09) |
| Trainingswedstrijd |
2021-03-06 EV
1:57.98
200m 0:19.80 (0:19.80)
600m 1:05.43 (0:45.63) 1000m 1:57.98 (0:52.55) |
| Skeuveltoernooi dag 2 | 2020-02-16 EN 1:23.01 |
| NSK Afstanden dag 2 | 2019-12-01 UT 1:29.99 |
| IIW #3 |
2019-01-15 EV
1:31.96
200m 0:21.16 (0:21.16)
600m 0:55.50 (0:34.34) 1000m 1:31.96 (0:36.46) |
| IIW 2 |
2017-12-12 EV
1:48.55
200m 0:24.94 (0:24.94)
600m 1:06.36 (0:41.42) 1000m 1:48.55 (0:42.19) |
| pr's voor mensen isislid waren | 1909-11-30 EV 1:56.88 |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| SoftEls IUT |
2024-03-09 HV
1:58.13
300m 0:26.93 (0:26.93)
700m 0:56.27 (0:29.34) 1100m 1:26.47 (0:30.20) 1500m 1:58.13 (0:31.66) |
| Recordwedstrijd Thialf |
2023-10-01 HV
1:59.68
300m 0:27.15 (0:27.15)
700m 0:56.82 (0:29.67) 1100m 1:27.50 (0:30.68) 1500m 1:59.68 (0:32.18) |
| SoftELS IUT |
2023-03-11 HV
1:56.89
300m 0:26.25 (0:26.25)
700m 0:55.02 (0:28.77) 1100m 1:25.20 (0:30.18) 1500m 1:56.89 (0:31.69) |
| GK Allround en GAK 1500m dag 2 |
2023-01-29 BR
2:05.31
300m 0:27.28 (0:27.28)
700m 0:58.07 (0:30.79) 1100m 1:30.84 (0:32.77) 1500m 2:05.31 (0:34.47) |
| NSK Allround dag 2 |
2023-01-15 EN
2:02.03
300m 0:27.28 (0:27.28)
700m 0:57.84 (0:30.56) 1100m 1:29.41 (0:31.57) 1500m 2:02.03 (0:32.62) |
| NSK Allround dag 2 |
2022-03-27 HA
2:02.54
300m 0:27.04 (0:27.04)
700m 0:57.52 (0:30.48) 1100m 1:29.61 (0:32.09) 1500m 2:02.54 (0:32.93) |
| SoftEls IUT |
2022-03-20 HV
1:58.12
300m 0:26.33 (0:26.33)
700m 0:55.90 (0:29.57) 1100m 1:26.49 (0:30.59) 1500m 1:58.12 (0:31.63) |
| Skeuveltoernooi 2022 (zondag) |
2022-02-27 EN
2:03.03
300m 0:26.72 (0:26.72)
700m 0:56.81 (0:30.09) 1100m 1:28.85 (0:32.04) 1500m 2:03.03 (0:34.18) |
| NSK Afstanden |
2022-02-19 GR
2:03.85
300m 0:27.13 (0:27.13)
700m 0:58.09 (0:30.96) 1100m 1:30.16 (0:32.07) 1500m 2:03.85 (0:33.69) |
| GK allround dag 2 |
2022-01-30 EV
2:06.45
300m 0:27.19 (0:27.19)
700m 0:58.12 (0:30.93) 1100m 1:31.39 (0:33.27) 1500m 2:06.45 (0:35.06) |
| Oefenwedstrijd |
2022-01-23 EV
2:07.10
300m 0:27.36 (0:27.36)
700m 0:58.87 (0:31.51) 1100m 1:32.49 (0:33.62) 1500m 2:07.10 (0:34.61) |
| Langebaan 02 |
2021-10-31 EV
2:06.59
300m 0:27.27 (0:27.27)
700m 0:58.49 (0:31.22) 1100m 1:31.53 (0:33.04) 1500m 2:06.59 (0:35.06) |
| SoftELS IUT |
2020-02-29 HV
2:05.18
300m 0:26.84 (0:26.84)
700m 0:57.31 (0:30.47) 1100m 1:30.04 (0:32.73) 1500m 2:05.18 (0:35.14) |
| IIW 3 |
2020-01-07 EV
2:17.22
300m 0:28.96 (0:28.96)
700m 1:03.21 (0:34.25) 1100m 1:40.07 (0:36.86) 1500m 2:17.22 (0:37.15) |
| NSK Afstanden dag 1 |
2019-11-30 UT
2:18.44
300m 0:28.87 (0:28.87)
700m 1:03.20 (0:34.33) 1100m 1:40.20 (0:37.00) 1500m 2:18.44 (0:38.24) |
| Baanwedstrijd 2 |
2019-11-03 EV
2:20.69
300m 0:29.44 (0:29.44)
700m 1:04.30 (0:34.86) 1100m 1:41.45 (0:37.15) 1500m 2:20.69 (0:39.24) |
| SoftELS IUT |
2019-03-16 HV
2:14.59
300m 0:28.70 (0:28.70)
700m 1:01.81 (0:33.11) 1100m 1:37.22 (0:35.41) 1500m 2:14.59 (0:37.37) |
| Vierkamp Geleen - Eindhoven |
2018-01-13 GL
2:32.09
300m 0:32.90 (0:32.90)
700m 1:11.34 (0:38.44) 1100m 1:51.42 (0:40.08) 1500m 2:32.09 (0:40.67) |
| IIW 3 |
2018-01-09 EV
2:37.35
300m 0:33.21 (0:33.21)
700m 1:12.86 (0:39.65) 1100m 1:54.76 (0:41.90) 1500m 2:37.35 (0:42.59) |
| Baanwedstrijd 7 |
2018-01-07 EV
2:34.18
300m 0:33.28 (0:33.28)
700m 1:11.98 (0:38.70) 1100m 1:52.73 (0:40.75) 1500m 2:34.18 (0:41.45) |
| Baanwedstrijd 6 |
2017-12-17 EV
2:36.63
300m 0:32.97 (0:32.97)
700m 1:11.77 (0:38.80) 1100m 1:53.54 (0:41.77) 1500m 2:36.63 (0:43.09) |
| pr's voor mensen isislid waren | 1909-11-30 EV 2:36.53 |
| Tussentijden uitklappen Tussentijden verbergen | 3000m |
|---|---|
| Baanwedstrijd 7 |
2024-01-07 EV
4:26.52
200m 0:21.35 (0:21.35)
600m 0:55.00 (0:33.65) 1000m 1:29.70 (0:34.70) 1400m 2:05.08 (0:35.38) 1800m 2:40.47 (0:35.39) 2200m 3:15.92 (0:35.45) 2600m 3:51.51 (0:35.59) 3000m 4:26.52 (0:35.01) |
| GK Allround en GAK 1500m dag 1 |
2023-01-28 BR
4:28.10
200m 0:20.79 (0:20.79)
600m 0:54.40 (0:33.61) 1000m 1:28.38 (0:33.98) 1400m 2:02.73 (0:34.35) 1800m 2:37.73 (0:35.00) 2200m 3:13.04 (0:35.31) 2600m 3:49.90 (0:36.86) 3000m 4:28.10 (0:38.20) |
| NSK Allround dag 1 |
2023-01-14 EN
4:19.14
200m 0:20.67 (0:20.67)
600m 0:53.67 (0:33.00) 1000m 1:27.46 (0:33.79) 1400m 2:02.04 (0:34.58) 1800m 2:36.52 (0:34.48) 2200m 3:11.04 (0:34.52) 2600m 3:44.94 (0:33.90) 3000m 4:19.14 (0:34.20) |
| NSK Allround dag 1 |
2022-03-26 HA
4:20.03
200m 0:21.07 (0:21.07)
600m 0:54.09 (0:33.02) 1000m 1:28.44 (0:34.35) 1400m 2:03.16 (0:34.72) 1800m 2:37.77 (0:34.61) 2200m 3:12.27 (0:34.50) 2600m 3:46.03 (0:33.76) 3000m 4:20.03 (0:34.00) |
| GK Allround en GAK 1500m |
2022-01-29 EV
4:50.62
200m 0:27.31 (0:27.31)
600m 1:02.76 (0:35.45) 1000m 1:39.34 (0:36.58) 1400m 2:17.48 (0:38.14) 1800m 2:54.88 (0:37.40) 2200m 3:32.96 (0:38.08) 2600m 4:11.85 (0:38.89) 3000m 4:50.62 (0:38.77) |
| Baanwedstrijd 04 |
2021-11-14 EV
4:32.96
200m 0:21.49 (0:21.49)
600m 0:55.71 (0:34.22) 1000m 1:30.55 (0:34.84) 1400m 2:06.59 (0:36.04) 1800m 2:42.71 (0:36.12) 2200m 3:19.57 (0:36.86) 2600m 3:56.39 (0:36.82) 3000m 4:32.96 (0:36.57) |
| IIW 5 |
2020-03-03 EV
4:55.07
200m 0:22.23 (0:22.23)
600m 0:56.54 (0:34.31) 1000m 1:33.60 (0:37.06) 1400m 2:12.07 (0:38.47) 1800m 2:51.99 (0:39.92) 2200m 3:32.40 (0:40.41) 2600m 4:13.45 (0:41.05) 3000m 4:55.07 (0:41.62) |
| IIW 5 |
2019-02-26 EV
5:02.91
200m 0:23.67 (0:23.67)
600m 1:00.41 (0:36.74) 1000m 1:39.66 (0:39.25) 1400m 2:19.13 (0:39.47) 1800m 2:59.13 (0:40.00) 2200m 3:39.71 (0:40.58) 2600m 4:20.76 (0:41.05) 3000m 5:02.91 (0:42.15) |
| pr's voor mensen isislid waren | 1909-11-30 EV 6:24.50 |
| Tussentijden uitklappen Tussentijden verbergen | 5000m |
|---|---|
| Trainingswedstrijd #3 KNSB- en topteams |
2023-10-07 HV
7:14.42
200m 0:20.52 (0:20.52)
600m 0:53.81 (0:33.29) 1000m 1:28.13 (0:34.32) 1400m 2:02.01 (0:33.88) 1800m 2:36.25 (0:34.24) 2200m 3:10.96 (0:34.71) 2600m 3:46.04 (0:35.08) 3000m 4:20.56 (0:34.52) 3400m 4:54.67 (0:34.11) 3800m 5:29.21 (0:34.54) 4200m 6:04.00 (0:34.79) 4600m 6:39.52 (0:35.52) 5000m 7:14.42 (0:34.90) |
| GAK 3/5KM |
2023-02-25 EV
7:27.58
200m 0:21.55 (0:21.55)
600m 0:56.65 (0:35.10) 1000m 1:30.99 (0:34.34) 1400m 2:06.23 (0:35.24) 1800m 2:41.34 (0:35.11) 2200m 3:16.79 (0:35.45) 2600m 3:52.36 (0:35.57) 3000m 4:28.33 (0:35.97) 3400m 5:03.90 (0:35.57) 3800m 5:39.86 (0:35.96) 4200m 6:15.10 (0:35.24) 4600m 6:50.79 (0:35.69) 5000m 7:27.58 (0:36.79) |
| GK Allround en GAK 1500m dag 2 |
2023-01-29 BR
7:42.32
200m 0:20.89 (0:20.89)
600m 0:55.55 (0:34.66) 1000m 1:32.05 (0:36.50) 1400m 2:09.16 (0:37.11) 1800m 2:46.46 (0:37.30) 2200m 3:23.87 (0:37.41) 2600m 4:01.04 (0:37.17) 3000m 4:38.67 (0:37.63) 3400m 5:16.61 (0:37.94) 3800m 5:53.96 (0:37.35) 4200m 6:30.65 (0:36.69) 4600m 7:06.63 (0:35.98) 5000m 7:42.32 (0:35.69) |
| NSK Allround dag 2 |
2023-01-15 EN
7:16.32
200m 0:20.73 (0:20.73)
600m 0:53.86 (0:33.13) 1000m 1:28.52 (0:34.66) 1400m 2:03.71 (0:35.19) 1800m 2:38.68 (0:34.97) 2200m 3:13.18 (0:34.50) 2600m 3:47.44 (0:34.26) 3000m 4:22.00 (0:34.56) 3400m 4:56.59 (0:34.59) 3800m 5:31.40 (0:34.81) 4200m 6:06.33 (0:34.93) 4600m 6:40.96 (0:34.63) 5000m 7:16.32 (0:35.36) |
| NSK Allround dag 2 |
2022-03-27 HA
7:39.29
200m 0:21.22 (0:21.22)
600m 0:54.56 (0:33.34) 1000m 1:29.53 (0:34.97) 1400m 2:05.08 (0:35.55) 1800m 2:40.84 (0:35.76) 2200m 3:17.25 (0:36.41) 2600m 3:53.63 (0:36.38) 3000m 4:30.24 (0:36.61) 3400m 5:07.64 (0:37.40) 3800m 5:44.63 (0:36.99) 4200m 6:22.07 (0:37.44) 4600m 7:00.21 (0:38.14) 5000m 7:39.29 (0:39.08) |
| NSK afstanden dag 2 |
2022-02-20 GR
7:50.72
200m 0:21.63 (0:21.63)
600m 0:58.25 (0:36.62) 1000m 1:35.22 (0:36.97) 1400m 2:12.76 (0:37.54) 1800m 2:50.01 (0:37.25) 2200m 3:27.46 (0:37.45) 2600m 4:04.45 (0:36.99) 3000m 4:42.14 (0:37.69) 3400m 5:20.30 (0:38.16) 3800m 5:58.23 (0:37.93) 4200m 6:36.51 (0:38.28) 4600m 7:14.72 (0:38.21) 5000m 7:50.72 (0:36.00) |
| GK allround dag 2 |
2022-01-30 EV
7:53.82
200m 0:21.12 (0:21.12)
600m 0:55.67 (0:34.55) 1000m 1:32.67 (0:37.00) 1400m 2:09.69 (0:37.02) 1800m 2:46.74 (0:37.05) 2200m 3:24.25 (0:37.51) 2600m 4:02.36 (0:38.11) 3000m 4:40.64 (0:38.28) 3400m 5:19.16 (0:38.52) 3800m 5:57.95 (0:38.79) 4200m 6:36.72 (0:38.77) 4600m 7:15.93 (0:39.21) 5000m 7:53.82 (0:37.89) |
| Baanwedstrijd 5 |
2021-11-27 EV
7:51.78
200m 0:22.04 (0:22.04)
600m 0:56.48 (0:34.44) 1000m 1:32.68 (0:36.20) 1400m 2:09.80 (0:37.12) 1800m 2:47.69 (0:37.89) 2200m 3:25.75 (0:38.06) 2600m 4:04.43 (0:38.68) 3000m 4:42.81 (0:38.38) 3400m 5:20.67 (0:37.86) 3800m 5:58.50 (0:37.83) 4200m 6:36.40 (0:37.90) 4600m 7:14.35 (0:37.95) 5000m 7:51.78 (0:37.43) |
| Tussentijden uitklappen Tussentijden verbergen | 10000m |
|---|---|
| Open wedstrijd lange afstanden |
2024-03-16 EN
15:00.88
400m 0:37.76 (0:37.76)
800m 1:12.25 (0:34.49) 1200m 1:48.27 (0:36.02) 1600m 2:24.38 (0:36.11) 2000m 3:00.57 (0:36.19) 2400m 3:36.71 (0:36.14) 2800m 4:13.17 (0:36.46) 3200m 4:49.79 (0:36.62) 3600m 5:26.31 (0:36.52) 4000m 6:02.86 (0:36.55) 4400m 6:39.60 (0:36.74) 4800m 7:16.10 (0:36.50) 5200m 7:52.36 (0:36.26) 5600m 8:28.43 (0:36.07) 6000m 9:05.29 (0:36.86) 6400m 9:41.98 (0:36.69) 6800m 10:18.10 (0:36.12) 7200m 10:54.19 (0:36.09) 7600m 11:30.14 (0:35.95) 8000m 12:05.80 (0:35.66) 8400m 12:40.96 (0:35.16) 8800m 13:15.41 (0:34.45) 9200m 13:49.93 (0:34.52) 9600m 14:25.29 (0:35.36) 10000m 15:00.88 (0:35.59) |
| Lange-afstandenwedstrijd |
2023-03-18 EN
15:35.26
400m 0:38.08 (0:38.08)
800m 1:12.99 (0:34.91) 1200m 1:49.13 (0:36.14) 1600m 2:25.14 (0:36.01) 2000m 3:01.33 (0:36.19) 2400m 3:37.61 (0:36.28) 2800m 4:14.12 (0:36.51) 3200m 4:50.52 (0:36.40) 3600m 5:27.04 (0:36.52) 4000m 6:03.17 (0:36.13) 4400m 6:40.02 (0:36.85) 4800m 7:16.93 (0:36.91) 5200m 7:54.26 (0:37.33) 5600m 8:32.20 (0:37.94) 6000m 9:10.08 (0:37.88) 6400m 9:48.09 (0:38.01) 6800m 10:26.04 (0:37.95) 7200m 11:04.37 (0:38.33) 7600m 11:42.74 (0:38.37) 8000m 12:21.68 (0:38.94) 8400m 13:00.56 (0:38.88) 8800m 13:39.47 (0:38.91) 9200m 14:18.20 (0:38.73) 9600m 14:56.84 (0:38.64) 10000m 15:35.26 (0:38.42) |
| GAK 10k |
2023-03-12 BR
16:00.87
400m 0:39.45 (0:39.45)
800m 1:15.56 (0:36.11) 1200m 1:53.56 (0:38.00) 1600m 2:31.08 (0:37.52) 2000m 3:08.99 (0:37.91) 2400m 3:46.67 (0:37.68) 2800m 4:24.64 (0:37.97) 3200m 5:02.39 (0:37.75) 3600m 5:40.29 (0:37.90) 4000m 6:18.65 (0:38.36) 4400m 6:57.35 (0:38.70) 4800m 7:36.08 (0:38.73) 5200m 8:14.76 (0:38.68) 5600m 8:53.77 (0:39.01) 6000m 9:32.86 (0:39.09) 6400m 10:11.90 (0:39.04) 6800m 10:50.84 (0:38.94) 7200m 11:29.89 (0:39.05) 7600m 12:09.00 (0:39.11) 8000m 12:47.65 (0:38.65) 8400m 13:26.44 (0:38.79) 8800m 14:04.83 (0:38.39) 9200m 14:43.55 (0:38.72) 9600m 15:22.72 (0:39.17) 10000m 16:00.87 (0:38.15) |
| GAK 5 km & 10 km |
2022-03-06 EV
16:16.92
400m 0:40.11 (0:40.11)
800m 1:18.41 (0:38.30) 1200m 1:56.63 (0:38.22) 1600m 2:36.15 (0:39.52) 2000m 3:15.24 (0:39.09) 2400m 3:53.87 (0:38.63) 2800m 4:32.73 (0:38.86) 3200m 5:12.31 (0:39.58) 3600m 5:51.76 (0:39.45) 4000m 6:31.08 (0:39.32) 4400m 7:10.65 (0:39.57) 4800m 7:50.56 (0:39.91) 5200m 8:30.28 (0:39.72) 5600m 9:09.99 (0:39.71) 6000m 9:49.64 (0:39.65) 6400m 10:29.13 (0:39.49) 6800m 11:08.19 (0:39.06) 7200m 11:47.45 (0:39.26) 7600m 12:26.77 (0:39.32) 8000m 13:05.88 (0:39.11) 8400m 13:44.84 (0:38.96) 8800m 14:23.42 (0:38.58) 9200m 15:01.66 (0:38.24) 9600m 15:39.37 (0:37.71) 10000m 16:16.92 (0:37.55) |
| Uur | |
|---|---|
| IIW #4 Uurrecord | 2023-02-07 EV 102 ronden |
| IIW4 Uurrecord | 2022-02-14 EV 80 ronden |
| IIW 4 Uurrecord | 2020-02-11 EV 87 ronden |
| Marathon | |
|---|---|
| Regiomarathon 11 | 2024-02-24 EV 60 ronden |
| IJCE clubmarathon | 2024-01-15 EV 50 ronden |
| Isis Open Massastarttoernooi 2023 | 2023-11-12 EV 38 ronden |
| Marathon Cup 4 | 2023-11-11 DH 96 ronden |
| Regiomarathon 3 | 2023-11-04 EV 60 ronden |
| Marathon Cup 2 | 2023-10-28 UT 40 ronden |
| Marathon Cup 1 | 2023-10-21 GR 16 ronden |
| GK Marathon | 2023-03-04 BR 72 ronden |
| IJCE Clubkampioenschap marathon | 2023-02-27 EV 50 ronden |
| Regiomarathon 12 | 2023-02-24 BR 60 ronden |
| Marathon Cup 14 | 2023-02-18 GR 89 ronden |
| Marathon Cup 12 | 2023-01-22 AL 52 ronden |
| Regiomarathon 9 | 2023-01-13 GL 60 ronden |
| Regiomarathon 8 | 2023-01-07 TB 60 ronden |
| Regiomarathon 7 | 2022-12-23 GL 60 ronden |
| Regiomarathon 6 | 2022-12-03 EV 59 ronden |
| Isis open massastarttoernooi 2022 | 2022-11-27 EV 38 ronden |
| Regiomarathon 5 | 2022-11-19 TB 60 ronden |
| Regiomarathon 4 | 2022-11-12 BR 54 ronden |
| Regiomarathon 3 | 2022-11-05 EV 60 ronden |
| Regiomarathon 2 | 2022-10-29 BR 57 ronden |
| Regiomarathon 1 | 2022-10-22 TB 60 ronden |
| Regiomarathon | 2022-02-11 GL 60 ronden |
| Open Massastart Toernooi | 2022-02-06 EV 38 ronden |
| Regio marathon 4 | 2021-11-13 EV 47 ronden |
| Regiomarathon 2 | 2021-10-23 EV 60 ronden |
| Lustrum IUT Massastart | 2020-01-11 EV 38 ronden |
| PR's | ||
|---|---|---|
| 100m | 2021-11-23 EV | 0:11.32 |
| 300m | 2021-11-23 EV | 0:26.67 |
| 500m | 2022-03-20 HV | 0:39.87 |
| 700m | ||
| 1000m | 2022-11-26 BR | 1:21.27 |
| 1500m | 2023-03-11 HV | 1:56.89 |
| 3000m | 2023-01-14 EN | 4:19.14 |
| 5000m | 2023-10-07 HV | 7:14.42 |
| 10000m | 2024-03-16 EN | 15:00.88 |
| Uur | 2023-02-07 EV | 102 ronden |
| 2023-2024 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2023-10-01 HV | 0:39.91 |
| 700m | ||
| 1000m | ||
| 1500m | 2024-03-09 HV | 1:58.13 |
| 3000m | 2024-01-07 EV | 4:26.52 |
| 5000m | 2023-10-07 HV | 7:14.42 |
| 10000m | 2024-03-16 EN | 15:00.88 |
| Uur | ||
| 2022-2023 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2023-03-11 HV | 0:40.24 |
| 700m | ||
| 1000m | 2022-11-26 BR | 1:21.27 |
| 1500m | 2023-03-11 HV | 1:56.89 |
| 3000m | 2023-01-14 EN | 4:19.14 |
| 5000m | 2023-01-15 EN | 7:16.32 |
| 10000m | 2023-03-18 EN | 15:35.26 |
| Uur | 2023-02-07 EV | 102 ronden |
| 2021-2022 | ||
|---|---|---|
| 100m | 2021-11-23 EV | 0:11.32 |
| 300m | 2021-11-23 EV | 0:26.67 |
| 500m | 2022-03-20 HV | 0:39.87 |
| 700m | ||
| 1000m | 2022-03-12 EV | 1:21.67 |
| 1500m | 2022-03-20 HV | 1:58.12 |
| 3000m | 2022-03-26 HA | 4:20.03 |
| 5000m | 2022-03-27 HA | 7:39.29 |
| 10000m | 2022-03-06 EV | 16:16.92 |
| Uur | 2022-02-14 EV | 80 ronden |
| 2020-2021 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2021-03-13 EV | 0:41.40 |
| 700m | ||
| 1000m | 2021-03-13 EV | 1:21.69 |
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2019-2020 | ||
|---|---|---|
| 100m | 2019-11-19 EV | 0:11.79 |
| 300m | 2019-11-19 EV | 0:28.71 |
| 500m | 2020-02-29 HV | 0:42.21 |
| 700m | ||
| 1000m | 2020-02-16 EN | 1:23.01 |
| 1500m | 2020-02-29 HV | 2:05.18 |
| 3000m | 2020-03-03 EV | 4:55.07 |
| 5000m | ||
| 10000m | ||
| Uur | 2020-02-11 EV | 87 ronden |
| 2018-2019 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2019-03-16 HV | 0:43.90 |
| 700m | ||
| 1000m | 2019-01-15 EV | 1:31.96 |
| 1500m | 2019-03-16 HV | 2:14.59 |
| 3000m | 2019-02-26 EV | 5:02.91 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2017-2018 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2018-01-09 EV | 0:48.92 |
| 700m | ||
| 1000m | 2017-12-12 EV | 1:48.55 |
| 1500m | 2018-01-13 GL | 2:32.09 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
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