Tijden en PR's Rutger Snoek šŸ›¢ļø

100m
IIW 1 Pure Sprint 2021-11-23 EV      0:11.57
IIW 5 2018-03-06 EV      0:11.66
Interne Isis Wedstrijd 1 2015-11-03 EV      0:12.78
pr's voor mensen isislid waren 1909-11-30 EV      0:13.54
300m
IIW 1 Pure Sprint 2021-11-23 EV      0:27.20
Interne Isis Wedstrijd 1 2015-11-03 EV      0:32.49
pr's voor mensen isislid waren 1909-11-30 EV      0:43.49
Tussentijden uitklappen 500m
SoftELS IUT 2023-03-11 HV     
100m 0:11.10 (0:11.10)
500m 0:39.52 (0:28.42)
Baanwedstrijd 11 2023-03-05 EV     
100m 0:11.39 (0:11.39)
500m 0:41.53 (0:30.14)
Baanwedstrijd 10 2023-02-26 EV     
100m 0:11.58 (0:11.58)
500m 0:41.33 (0:29.75)
Skeuveltoernooi dag 1 2023-02-18 EN     
100m 0:11.39 (0:11.39)
500m 0:40.48 (0:29.09)
GK Allround en GAK 1500m dag 1 2023-01-28 BR     
100m 0:11.39 (0:11.39)
500m 0:41.15 (0:29.76)
Recordwedstrijd Thialf 2023-01-22 HV     
100m 0:11.34 (0:11.34)
500m 0:40.35 (0:29.01)
NSK Allround dag 1 2023-01-14 EN     
100m 0:11.59 (0:11.59)
500m 0:40.75 (0:29.16)
LB06 2023-01-07 EV     
100m 0:11.67 (0:11.67)
500m 0:42.38 (0:30.71)
NSK Sprint 2022-12-17 UT     
100m 0:11.67 (0:11.67)
500m 0:41.29 (0:29.62)
NSK Sprint 2022-12-17 UT     
100m 0:11.55 (0:11.55)
500m 0:41.20 (0:29.65)
Braga Sprintcup 2022-11-26 TB     
100m 0:11.64 (0:11.64)
500m 0:41.18 (0:29.54)
Braga Sprintcup 2022-11-26 TB     
100m 0:11.35 (0:11.35)
500m 0:40.68 (0:29.33)
LB02 + promotie 2022-11-06 EV     
100m 0:11.60 (0:11.60)
500m 0:41.99 (0:30.39)
NSK Allround dag 1 2022-03-26 HA     
100m 0:11.48 (0:11.48)
500m 0:41.65 (0:30.17)
SoftEls IUT 2022-03-20 HV     
100m 0:11.38 (0:11.38)
500m 0:40.13 (0:28.75)
Trainingswedstrijd 13 2022-03-13 EV     
100m 0:11.56 (0:11.56)
500m 0:42.28 (0:30.72)
Baanwedstrijd 12 2022-03-05 EV     
100m 0:11.47 (0:11.47)
500m 0:41.45 (0:29.98)
Skeuveltoernooi 2022 (zaterdag) 2022-02-26 EN     
100m 0:11.40 (0:11.40)
500m 0:40.85 (0:29.45)
IIW #4 en een half 2022-02-22 EV     
100m 0:11.51 (0:11.51)
500m 0:42.10 (0:30.59)
Boltrics NSK Sprint 2022 2022-02-12 EN     
100m 0:11.48 (0:11.48)
500m 0:41.16 (0:29.68)
IIW 1 Pure Sprint 2021-11-23 EV     
100m 0:11.68 (0:11.68)
500m 0:41.89 (0:30.21)
IUT Braga sprintcup Tilburg 2021-11-20 TB     
100m 0:11.71 (0:11.71)
500m 0:41.94 (0:30.23)
IUT Braga sprintcup Tilburg 2021-11-20 TB     
100m 0:11.75 (0:11.75)
500m 0:41.98 (0:30.23)
Langebaan 02 2021-10-31 EV     
100m 0:11.66 (0:11.66)
500m 0:42.31 (0:30.65)
Baanwedstrijd 1 2021-10-24 EV     
100m 0:11.98 (0:11.98)
500m 0:42.72 (0:30.74)
Trainingswedstrijd 2021-03-06 EV     
100m 0:11.79 (0:11.79)
500m 0:42.69 (0:30.90)
SoftELS IUT 2020-02-29 HV     
100m 0:11.38 (0:11.38)
500m 0:40.92 (0:29.54)
Skeuveltoernooi dag 1 2020-02-15 EN     
100m 0:11.66 (0:11.66)
500m 0:41.81 (0:30.15)
IIW 2 2019-12-10 EV     
100m 0:11.48 (0:11.48)
500m 0:42.91 (0:31.43)
Braga sprintcup 2019-11-16 TB     
100m 0:11.58 (0:11.58)
500m 0:42.60 (0:31.02)
Braga sprintcup 2019-11-16 TB     
100m 0:11.69 (0:11.69)
500m 0:42.68 (0:30.99)
SoftELS IUT 2019-03-16 HV     
100m 0:11.62 (0:11.62)
500m 0:41.67 (0:30.05)
Skeuveltoernooi dag 1 2019-02-16 EN     
100m 0:11.71 (0:11.71)
500m 0:42.08 (0:30.37)
GK Allround dag 1 2019-02-02 EV     
100m 0:11.81 (0:11.81)
500m 0:42.47 (0:30.66)
Baanwedstrijd 8 2019-01-26 EV     
100m 0:11.63 (0:11.63)
500m 0:42.39 (0:30.76)
NSK Sprint dag 2 2019-01-06 UT     
100m 0:11.75 (0:11.75)
500m 0:42.35 (0:30.60)
NSK Sprint dag 1 2019-01-05 UT     
100m 0:11.62 (0:11.62)
500m 0:42.52 (0:30.90)
NSK Allround dag 1 2018-12-22 NY     
167m 0:16.89 (0:16.89)
500m 0:42.10 (0:25.21)
IIW 2 2018-12-04 EV     
100m 0:11.81 (0:11.81)
500m 0:42.82 (0:31.01)
Baanwedstrijd 4 2018-12-01 EV     
100m 0:11.81 (0:11.81)
500m 0:42.98 (0:31.17)
Braga Sprintcup 2018-11-17 TB     
100m 0:11.88 (0:11.88)
500m 0:42.66 (0:30.78)
Braga Sprintcup 2018-11-17 TB     
100m 0:11.81 (0:11.81)
500m 0:42.70 (0:30.89)
Baanwedstrijd 2 2018-10-27 EV     
100m 0:11.80 (0:11.80)
500m 0:42.51 (0:30.71)
Lacustris final races 2018-03-17 NY     
167m 0:17.64 (0:17.64)
500m 0:43.63 (0:25.99)
SoftELS Thialf IUT 2018-03-03 HV     
100m 0:11.97 (0:11.97)
500m 0:42.48 (0:30.51)
NSK sprint dag 2 2018-02-04 GR     
100m 0:11.58 (0:11.58)
500m 0:41.90 (0:30.32)
NSK sprint dag 1 2018-02-03 GR     
100m 0:11.91 (0:11.91)
500m 0:43.64 (0:31.73)
NSK Allround 2018-01-06 UT     
100m 0:11.81 (0:11.81)
500m 0:43.55 (0:31.74)
Erfurt Last 2017 Race 2017-12-30 EF     
100m 0:12.04 (0:12.04)
500m 0:43.54 (0:31.50)
IIW 2 2017-12-12 EV     
100m 0:11.70 (0:11.70)
500m 0:43.55 (0:31.85)
BR10Ā KlasseĀ 1,2Ā enĀ 5,6 2017-12-03 BR     
100m 0:12.06 (0:12.06)
500m 0:44.39 (0:32.33)
NDIX NSK Afstanden 2017-11-11 EN     
100m 0:11.74 (0:11.74)
500m 0:43.46 (0:31.72)
Baanwedstrijd 1 2017-10-21 EV     
100m 0:12.13 (0:12.13)
500m 0:44.65 (0:32.52)
IIW 5 2017-03-07 EV     
100m 0:12.31 (0:12.31)
500m 0:44.71 (0:32.40)
StoftELS IUT Thialf 2017-02-25 HV     
100m 0:12.11 (0:12.11)
500m 0:43.55 (0:31.44)
IUT & NSK Ploegenachtervolging 2017-02-18 EV     
100m 0:12.09 (0:12.09)
500m 0:44.05 (0:31.96)
Skeuveltoernooi dag 1 2017-01-14 EN     
100m 0:12.19 (0:12.19)
500m 0:45.11 (0:32.92)
IIW 3 Lange afstanden 2017-01-10 EV     
100m 0:12.03 (0:12.03)
500m 0:44.93 (0:32.90)
Frillensee Cup (Trainingskamp Inzell) 2017-01-07 IZ     
100m 0:12.22 (0:12.22)
500m 0:43.65 (0:31.43)
Baanwedstrijd 5 2016-12-11 EV     
100m 0:12.46 (0:12.46)
500m 0:46.36 (0:33.90)
Lacustris Final Races 2016-03-19 NY     
167m 0:18.26 (0:18.26)
500m 0:47.27 (0:29.01)
IIW 5 - Clubkampioenschappen 2016-03-01 EV     
100m 0:12.37 (0:12.37)
500m 0:47.80 (0:35.43)
NSK Ploegen + IUT 2016-02-27 TB     
100m 0:12.73 (0:12.73)
500m 0:47.62 (0:34.89)
NSK Allround 2016-02-13 EN     
100m 0:12.14 (0:12.14)
500m 0:45.74 (0:33.60)
NSK Sprint 2016 Dag 2 2016-01-24 EV     
100m 0:12.80 (0:12.80)
500m 0:46.52 (0:33.72)
NSK Sprint 2016 Dag 1 2016-01-23 EV     
100m 0:12.22 (0:12.22)
500m 0:46.73 (0:34.51)
Plaats-je-voor-het-NSK- IIW 3 2016-01-05 EV     
100m 0:12.82 (0:12.82)
500m 0:50.08 (0:37.26)
Interne Isis Wedstrijd 2 2015-12-01 EV     
100m 0:12.45 (0:12.45)
500m 0:50.19 (0:37.74)
Interne Isis Wedstrijd 1 2015-11-03 EV     
100m 0:12.84 (0:12.84)
500m 0:49.66 (0:36.82)
IIW 5 2015-03-03 EV     
100m 0:12.74 (0:12.74)
500m 0:49.21 (0:36.47)
IUT Eindhoven 2015 2015-01-17 EV     
100m 0:12.84 (0:12.84)
500m 0:51.03 (0:38.19)
IIW 3 2015-01-06 EV      0:51.50
pr's voor mensen isislid waren 1909-11-30 EV      0:56.04
Tussentijden uitklappen 700m
IIW 5 - Clubkampioenschappen 2016-03-01 EV     
300m 0:30.71 (0:30.71)
700m 1:08.97 (0:38.26)
IIW2 2014-12-02 EV     
300m 0:33.26 (0:33.26)
700m 1:14.00 (0:40.74)
Tussentijden uitklappen 1000m
Baanwedstrijd 10 2023-02-26 EV     
200m 0:19.57 (0:19.57)
600m 0:50.09 (0:30.52)
1000m 1:23.01 (0:32.92)
NSK Sprint 2022-12-17 UT     
200m 0:19.38 (0:19.38)
600m 0:49.52 (0:30.14)
1000m 1:22.41 (0:32.89)
Braga Sprintcup 2022-11-26 TB     
200m 0:19.14 (0:19.14)
600m 0:49.06 (0:29.92)
1000m 1:21.41 (0:32.35)
LB02 + promotie 2022-11-06 EV     
200m 0:19.60 (0:19.60)
600m 0:50.79 (0:31.19)
1000m 1:24.71 (0:33.92)
Skeuveltoernooi 2022 (zondag) 2022-02-27 EN     
200m 0:19.25 (0:19.25)
600m 0:49.01 (0:29.76)
1000m 1:21.02 (0:32.01)
IIW #4 en een half 2022-02-22 EV     
200m 0:19.37 (0:19.37)
600m 0:50.81 (0:31.44)
1000m 1:24.95 (0:34.14)
Boltrics NSK Sprint 2022 2022-02-12 EN     
200m 0:18.98 (0:18.98)
600m 0:48.39 (0:29.41)
1000m 1:20.58 (0:32.19)
IUT Braga sprintcup Tilburg 2021-11-20 TB     
200m 0:19.64 (0:19.64)
600m 0:50.13 (0:30.49)
1000m 1:23.70 (0:33.57)
Langebaan 02 2021-10-31 EV     
200m 0:19.69 (0:19.69)
600m 0:50.38 (0:30.69)
1000m 1:24.16 (0:33.78)
Baanwedstrijd 1 2021-10-24 EV     
200m 0:19.88 (0:19.88)
600m 0:50.76 (0:30.88)
1000m 1:25.07 (0:34.31)
Trainingswedstrijd 2021-03-06 EV     
200m 0:19.64 (0:19.64)
600m 0:50.76 (0:31.12)
1000m 1:24.12 (0:33.36)
Skeuveltoernooi dag 2 2020-02-16 EN     
200m 0:19.56 (0:19.56)
600m 0:50.43 (0:30.87)
1000m 1:23.55 (0:33.12)
IIW 2 2019-12-10 EV     
200m 0:20.91 (0:20.91)
600m 0:55.38 (0:34.47)
1000m 1:32.51 (0:37.13)
Braga sprintcup 2019-11-16 TB     
200m 0:19.77 (0:19.77)
600m 0:51.75 (0:31.98)
1000m 1:25.90 (0:34.15)
Skeuveltoernooi dag 2 2019-02-17 EN     
200m 0:19.77 (0:19.77)
600m 0:50.18 (0:30.41)
1000m 1:22.62 (0:32.44)
Baanwedstrijd 8 2019-01-26 EV     
200m 0:20.21 (0:20.21)
600m 0:52.51 (0:32.30)
1000m 1:27.56 (0:35.05)
NSK Sprint dag 2 2019-01-06 UT     
200m 0:19.41 (0:19.41)
600m 0:50.03 (0:30.62)
1000m 1:23.52 (0:33.49)
NSK Sprint dag 1 2019-01-05 UT     
200m 0:19.51 (0:19.51)
600m 0:50.55 (0:31.04)
1000m 1:23.83 (0:33.28)
IIW 2 2018-12-04 EV     
200m 0:20.23 (0:20.23)
600m 0:51.54 (0:31.31)
1000m 1:24.97 (0:33.43)
Braga Sprintcup 2018-11-17 TB     
200m 0:19.75 (0:19.75)
600m 0:50.83 (0:31.08)
1000m 1:24.55 (0:33.72)
Baanwedstrijd 2 2018-10-27 EV     
200m 0:19.92 (0:19.92)
600m 0:50.65 (0:30.73)
1000m 1:23.06 (0:32.41)
NSK sprint dag 2 2018-02-04 GR     
200m 0:19.52 (0:19.52)
600m 0:50.07 (0:30.55)
1000m 1:22.64 (0:32.57)
NSK sprint dag 1 2018-02-03 GR     
200m 0:20.04 (0:20.04)
600m 0:52.50 (0:32.46)
1000m 1:26.68 (0:34.18)
IIW 2 2017-12-12 EV     
200m 0:20.39 (0:20.39)
600m 0:53.35 (0:32.96)
1000m 1:28.94 (0:35.59)
Baanwedstrijd 1 2017-10-21 EV     
200m 0:20.69 (0:20.69)
600m 0:54.06 (0:33.37)
1000m 1:29.91 (0:35.85)
IUT & NSK Ploegenachtervolging 2017-02-18 EV     
200m 0:20.80 (0:20.80)
600m 0:53.91 (0:33.11)
1000m 1:29.21 (0:35.30)
Skeuveltoernooi dag 2 2017-01-15 EN     
200m 0:21.17 (0:21.17)
600m 0:54.55 (0:33.38)
1000m 1:29.80 (0:35.25)
NSK Ploegen + IUT 2016-02-27 TB     
200m 0:21.96 (0:21.96)
600m 0:58.32 (0:36.36)
1000m 1:37.14 (0:38.82)
NSK Sprint 2016 Dag 2 2016-01-24 EV     
200m 0:21.66 (0:21.66)
600m 0:57.00 (0:35.34)
1000m 1:34.96 (0:37.96)
NSK Sprint 2016 Dag 1 2016-01-23 EV     
200m 0:22.18 (0:22.18)
600m 0:58.65 (0:36.47)
1000m 1:37.21 (0:38.56)
Plaats-je-voor-het-NSK- IIW 3 2016-01-05 EV     
200m 0:22.69 (0:22.69)
600m 1:01.56 (0:38.87)
1000m 1:43.67 (0:42.11)
Interne Isis Wedstrijd 2 2015-12-01 EV     
200m 0:23.48 (0:23.48)
600m 1:03.78 (0:40.30)
1000m 1:46.83 (0:43.05)
IUT Eindhoven 2015 2015-01-17 EV     
200m 0:24.29 (0:24.29)
600m 1:05.85 (0:41.56)
1000m 1:50.28 (0:44.43)
Tussentijden uitklappen 1500m
SoftELS IUT 2023-03-11 HV     
300m 0:25.99 (0:25.99)
700m 0:55.22 (0:29.23)
1100m 1:26.45 (0:31.23)
1500m 1:59.85 (0:33.40)
Baanwedstrijd 11 2023-03-05 EV     
300m 0:27.11 (0:27.11)
700m 0:58.09 (0:30.98)
1100m 1:31.15 (0:33.06)
1500m 2:06.20 (0:35.05)
Skeuveltoernooi dag 2 2023-02-19 EN     
300m 0:26.81 (0:26.81)
700m 0:56.86 (0:30.05)
1100m 1:29.51 (0:32.65)
1500m 2:05.75 (0:36.24)
GK Allround en GAK 1500m dag 2 2023-01-29 BR     
300m 0:27.20 (0:27.20)
700m 0:58.50 (0:31.30)
1100m 1:31.86 (0:33.36)
1500m 2:07.29 (0:35.43)
Recordwedstrijd Thialf 2023-01-22 HV     
300m 0:26.71 (0:26.71)
700m 0:56.14 (0:29.43)
1100m 1:27.81 (0:31.67)
1500m 2:01.12 (0:33.31)
NSK Allround dag 2 2023-01-15 EN     
300m 0:27.19 (0:27.19)
700m 0:57.65 (0:30.46)
1100m 1:30.00 (0:32.35)
1500m 2:04.84 (0:34.84)
LB06 2023-01-07 EV     
300m 0:27.40 (0:27.40)
700m 0:59.27 (0:31.87)
1100m 1:33.87 (0:34.60)
1500m 2:11.44 (0:37.57)
NSK Allround dag 2 2022-03-27 HA     
300m 0:26.94 (0:26.94)
700m 0:57.66 (0:30.72)
1100m 1:30.42 (0:32.76)
1500m 2:05.06 (0:34.64)
SoftEls IUT 2022-03-20 HV     
300m 0:26.45 (0:26.45)
700m 0:55.78 (0:29.33)
1100m 1:27.68 (0:31.90)
1500m 2:02.26 (0:34.58)
Trainingswedstrijd 13 2022-03-13 EV     
300m 0:27.90 (0:27.90)
700m 1:00.58 (0:32.68)
1100m 1:36.48 (0:35.90)
1500m 2:13.87 (0:37.39)
Baanwedstrijd 12 2022-03-05 EV     
300m 0:27.13 (0:27.13)
700m 0:58.15 (0:31.02)
1100m 1:31.50 (0:33.35)
1500m 2:07.00 (0:35.50)
Skeuveltoernooi 2022 (zondag) 2022-02-27 EN     
300m 0:26.61 (0:26.61)
700m 0:57.02 (0:30.41)
1100m 1:29.91 (0:32.89)
1500m 2:04.96 (0:35.05)
SoftELS IUT 2020-02-29 HV     
300m 0:27.07 (0:27.07)
700m 0:57.63 (0:30.56)
1100m 1:30.03 (0:32.40)
1500m 2:04.02 (0:33.99)
Skeuveltoernooi dag 2 2020-02-16 EN     
300m 0:27.95 (0:27.95)
700m 0:58.81 (0:30.86)
1100m 1:31.51 (0:32.70)
1500m 2:06.37 (0:34.86)
SoftELS IUT 2019-03-16 HV     
300m 0:27.45 (0:27.45)
700m 0:58.47 (0:31.02)
1100m 1:31.25 (0:32.78)
1500m 2:05.95 (0:34.70)
Skeuveltoernooi dag 2 2019-02-17 EN     
300m 0:27.50 (0:27.50)
700m 0:58.29 (0:30.79)
1100m 1:31.24 (0:32.95)
1500m 2:06.81 (0:35.57)
GK allround dag 2 2019-02-03 EV     
300m 0:27.48 (0:27.48)
700m 0:59.11 (0:31.63)
1100m 1:33.37 (0:34.26)
1500m 2:10.46 (0:37.09)
NSK Allround dag 2 2018-12-23 NY     
167m 0:16.88 (0:16.88)
500m 0:42.12 (0:25.24)
833m 1:08.67 (0:26.55)
1167m 1:37.22 (0:28.55)
1500m 2:07.67 (0:30.45)
Baanwedstrijd 4 2018-12-01 EV     
300m 0:28.19 (0:28.19)
700m 1:00.89 (0:32.70)
1100m 1:36.26 (0:35.37)
1500m 2:14.71 (0:38.45)
SoftELS Thialf IUT 2018-03-03 HV     
300m 0:28.13 (0:28.13)
700m 0:59.40 (0:31.27)
1100m 1:32.41 (0:33.01)
1500m 2:07.83 (0:35.42)
NSK Allround 2018-01-06 UT     
300m 0:28.79 (0:28.79)
700m 1:02.64 (0:33.85)
1100m 1:38.60 (0:35.96)
1500m 2:16.97 (0:38.37)
Erfurt Last 2017 Race 2017-12-30 EF     
300m 0:28.38 (0:28.38)
700m 1:00.81 (0:32.43)
1100m 1:35.16 (0:34.35)
1500m 2:11.27 (0:36.11)
BR10Ā KlasseĀ 1,2Ā enĀ 5,6 2017-12-03 BR     
300m 0:28.99 (0:28.99)
700m 1:02.46 (0:33.47)
1100m 1:38.03 (0:35.57)
1500m 2:16.28 (0:38.25)
NDIX NSK Afstanden 2017-11-11 EN     
300m 0:28.42 (0:28.42)
700m 1:01.14 (0:32.72)
1100m 1:36.16 (0:35.02)
1500m 2:14.13 (0:37.97)
StoftELS IUT Thialf 2017-02-25 HV     
300m 0:28.57 (0:28.57)
700m 1:01.39 (0:32.82)
1100m 1:35.81 (0:34.42)
1500m 2:11.56 (0:35.75)
Skeuveltoernooi dag 2 2017-01-15 EN     
300m 0:30.06 (0:30.06)
700m 1:04.05 (0:33.99)
1100m 1:40.63 (0:36.58)
1500m 2:18.80 (0:38.17)
Frillensee Cup (Trainingskamp Inzell) 2017-01-07 IZ     
300m 0:29.20 (0:29.20)
700m 1:02.05 (0:32.85)
1100m 1:36.89 (0:34.84)
1500m 2:13.15 (0:36.26)
Baanwedstrijd 5 2016-12-11 EV     
300m 0:30.48 (0:30.48)
700m 1:06.34 (0:35.86)
1100m 1:44.92 (0:38.58)
1500m 2:25.41 (0:40.49)
Lacustris Final Races 2016-03-19 NY     
167m 0:18.07 (0:18.07)
500m 0:47.30 (0:29.23)
833m 1:18.73 (0:31.43)
1167m 1:52.13 (0:33.40)
1500m 2:26.39 (0:34.26)
NSK Allround 2016-02-13 EN     
300m 0:30.27 (0:30.27)
700m 1:06.17 (0:35.90)
1100m 1:45.12 (0:38.95)
1500m 2:25.00 (0:39.88)
IIW 5 2015-03-03 EV     
300m 0:33.53 (0:33.53)
700m 1:14.68 (0:41.15)
1100m 1:58.00 (0:43.32)
1500m 2:43.02 (0:45.02)
IIW 3 2015-01-06 EV     
300m 0:35.87 (0:35.87)
700m 1:20.84 (0:44.97)
1100m 2:08.06 (0:47.22)
1500m 2:55.39 (0:47.33)
Tussentijden uitklappen 3000m
Skeuveltoernooi dag 1 2023-02-18 EN     
200m 0:20.64 (0:20.64)
600m 0:54.20 (0:33.56)
1000m 1:29.70 (0:35.50)
1400m 2:04.64 (0:34.94)
1800m 2:40.52 (0:35.88)
2200m 3:16.47 (0:35.95)
2600m 3:53.29 (0:36.82)
3000m 4:29.99 (0:36.70)
GK Allround en GAK 1500m dag 1 2023-01-28 BR     
200m 0:19.99 (0:19.99)
600m 0:53.73 (0:33.74)
1000m 1:28.24 (0:34.51)
1400m 2:03.73 (0:35.49)
1800m 2:40.13 (0:36.40)
2200m 3:17.73 (0:37.60)
2600m 3:56.52 (0:38.79)
3000m 4:35.60 (0:39.08)
NSK Allround dag 1 2023-01-14 EN     
200m 0:20.27 (0:20.27)
600m 0:52.34 (0:32.07)
1000m 1:25.81 (0:33.47)
1400m 2:00.31 (0:34.50)
1800m 2:36.18 (0:35.87)
2200m 3:12.54 (0:36.36)
2600m 3:50.24 (0:37.70)
3000m 4:28.36 (0:38.12)
NSK Allround dag 1 2022-03-26 HA     
200m 0:20.23 (0:20.23)
600m 0:53.78 (0:33.55)
1000m 1:28.76 (0:34.98)
1400m 2:05.07 (0:36.31)
1800m 2:41.91 (0:36.84)
2200m 3:18.99 (0:37.08)
2600m 3:56.21 (0:37.22)
3000m 4:33.55 (0:37.34)
Skeuveltoernooi 2022 (zaterdag) 2022-02-26 EN     
200m 0:20.04 (0:20.04)
600m 0:52.98 (0:32.94)
1000m 1:28.54 (0:35.56)
1400m 2:04.17 (0:35.63)
1800m 2:40.39 (0:36.22)
2200m 3:17.24 (0:36.85)
2600m 3:54.65 (0:37.41)
3000m 4:32.53 (0:37.88)
Skeuveltoernooi dag 1 2020-02-15 EN     
200m 0:21.23 (0:21.23)
600m 0:55.92 (0:34.69)
1000m 1:31.04 (0:35.12)
1400m 2:07.26 (0:36.22)
1800m 2:44.32 (0:37.06)
2200m 3:21.98 (0:37.66)
2600m 3:59.68 (0:37.70)
3000m 4:37.26 (0:37.58)
Skeuveltoernooi dag 1 2019-02-16 EN     
200m 0:20.63 (0:20.63)
600m 0:54.79 (0:34.16)
1000m 1:29.92 (0:35.13)
1400m 2:06.22 (0:36.30)
1800m 2:43.09 (0:36.87)
2200m 3:20.98 (0:37.89)
2600m 3:59.00 (0:38.02)
3000m 4:36.65 (0:37.65)
GK Allround dag 1 2019-02-02 EV     
200m 0:20.66 (0:20.66)
600m 0:53.56 (0:32.90)
1000m 1:28.73 (0:35.17)
1400m 2:05.90 (0:37.17)
1800m 2:43.87 (0:37.97)
2200m 3:22.25 (0:38.38)
2600m 4:01.80 (0:39.55)
3000m 4:42.16 (0:40.36)
NSK Allround dag 1 2018-12-22 NY     
333m 0:30.15 (0:30.15)
667m 0:56.77 (0:26.62)
1000m 1:24.86 (0:28.09)
1333m 1:54.68 (0:29.82)
1667m 2:25.70 (0:31.02)
2000m 2:57.32 (0:31.62)
2333m 3:29.66 (0:32.34)
2667m 4:02.27 (0:32.61)
3000m 4:35.31 (0:33.04)
Baanwedstrijd 11 2018-03-11 EV     
200m 0:20.42 (0:20.42)
600m 0:53.06 (0:32.64)
1000m 1:27.49 (0:34.43)
1400m 2:03.51 (0:36.02)
1800m 2:40.62 (0:37.11)
2200m 3:18.07 (0:37.45)
2600m 3:56.76 (0:38.69)
3000m 4:36.66 (0:39.90)
NSK Allround 2018-01-06 UT     
200m 0:20.81 (0:20.81)
600m 0:56.21 (0:35.40)
1000m 1:33.77 (0:37.56)
1400m 2:12.26 (0:38.49)
1800m 2:51.50 (0:39.24)
2200m 3:31.20 (0:39.70)
2600m 4:11.58 (0:40.38)
3000m 4:52.96 (0:41.38)
IIW 5 2017-03-07 EV     
200m 0:22.13 (0:22.13)
600m 0:58.87 (0:36.74)
1000m 1:36.35 (0:37.48)
1400m 2:15.08 (0:38.73)
1800m 2:54.46 (0:39.38)
2200m 3:34.85 (0:40.39)
2600m 4:15.49 (0:40.64)
3000m 4:55.60 (0:40.11)
Skeuveltoernooi dag 1 2017-01-14 EN     
200m 0:22.00 (0:22.00)
600m 0:57.91 (0:35.91)
1000m 1:35.03 (0:37.12)
1400m 2:13.91 (0:38.88)
1800m 2:53.55 (0:39.64)
2200m 3:33.75 (0:40.20)
2600m 4:14.68 (0:40.93)
3000m 4:55.81 (0:41.13)
IIW 3 Lange afstanden 2017-01-10 EV      5:12.88
IUT Lange Afstanden 2016-10-22 NY     
333m 0:35.25 (0:35.25)
667m 1:07.83 (0:32.58)
1000m 1:42.45 (0:34.62)
1333m 2:19.21 (0:36.76)
1667m 2:57.44 (0:38.23)
2000m 3:36.88 (0:39.44)
2333m 4:16.54 (0:39.66)
2667m 4:56.61 (0:40.07)
3000m 5:36.49 (0:39.88)
NSK Allround 2016-02-13 EN     
200m 0:22.56 (0:22.56)
600m 1:00.49 (0:37.93)
1000m 1:42.74 (0:42.25)
1400m 2:25.86 (0:43.12)
1800m 3:09.40 (0:43.54)
2200m 3:52.15 (0:42.75)
2600m 4:35.68 (0:43.53)
3000m 5:19.54 (0:43.86)
Tussentijden uitklappen 5000m
Skeuveltoernooi dag 2 2023-02-19 EN     
200m 0:21.02 (0:21.02)
600m 0:56.70 (0:35.68)
1000m 1:33.01 (0:36.31)
1400m 2:09.12 (0:36.11)
1800m 2:45.19 (0:36.07)
2200m 3:21.24 (0:36.05)
2600m 3:57.52 (0:36.28)
3000m 4:34.23 (0:36.71)
3400m 5:11.12 (0:36.89)
3800m 5:48.38 (0:37.26)
4200m 6:26.16 (0:37.78)
4600m 7:04.69 (0:38.53)
5000m 7:43.12 (0:38.43)
GK Allround en GAK 1500m dag 2 2023-01-29 BR     
200m 0:20.91 (0:20.91)
600m 0:58.22 (0:37.31)
1000m 1:36.41 (0:38.19)
1400m 2:14.33 (0:37.92)
1800m 2:51.70 (0:37.37)
2200m 3:29.84 (0:38.14)
2600m 4:07.85 (0:38.01)
3000m 4:45.93 (0:38.08)
3400m 5:24.21 (0:38.28)
3800m 6:02.25 (0:38.04)
4200m 6:40.25 (0:38.00)
4600m 7:18.61 (0:38.36)
5000m 7:58.11 (0:39.50)
NSK Allround dag 2 2023-01-15 EN     
200m 0:20.58 (0:20.58)
600m 0:55.79 (0:35.21)
1000m 1:31.82 (0:36.03)
1400m 2:07.91 (0:36.09)
1800m 2:44.23 (0:36.32)
2200m 3:21.88 (0:37.65)
2600m 3:59.58 (0:37.70)
3000m 4:37.95 (0:38.37)
3400m 5:16.31 (0:38.36)
3800m 5:54.56 (0:38.25)
4200m 6:32.91 (0:38.35)
4600m 7:11.16 (0:38.25)
5000m 7:49.46 (0:38.30)
NSK Allround dag 2 2022-03-27 HA     
200m 0:21.39 (0:21.39)
600m 0:56.82 (0:35.43)
1000m 1:33.44 (0:36.62)
1400m 2:09.86 (0:36.42)
1800m 2:46.90 (0:37.04)
2200m 3:24.21 (0:37.31)
2600m 4:02.43 (0:38.22)
3000m 4:40.68 (0:38.25)
3400m 5:18.83 (0:38.15)
3800m 5:56.53 (0:37.70)
4200m 6:34.74 (0:38.21)
4600m 7:12.92 (0:38.18)
5000m 7:51.20 (0:38.28)
GK allround dag 2 2019-02-03 EV     
200m 0:21.69 (0:21.69)
600m 0:58.92 (0:37.23)
1000m 1:38.15 (0:39.23)
1400m 2:16.19 (0:38.04)
1800m 2:54.75 (0:38.56)
2200m 3:33.77 (0:39.02)
2600m 4:12.66 (0:38.89)
3000m 4:52.31 (0:39.65)
3400m 5:31.99 (0:39.68)
3800m 6:11.36 (0:39.37)
4200m 6:50.92 (0:39.56)
4600m 7:31.25 (0:40.33)
5000m 8:11.49 (0:40.24)
NSK Allround dag 2 2018-12-23 NY     
333m 0:32.93 (0:32.93)
667m 1:04.29 (0:31.36)
1000m 1:35.43 (0:31.14)
1333m 2:06.91 (0:31.48)
1667m 2:38.63 (0:31.72)
2000m 3:10.94 (0:32.31)
2333m 3:43.33 (0:32.39)
2667m 4:16.04 (0:32.71)
3000m 4:49.17 (0:33.13)
3333m 5:22.29 (0:33.12)
3667m 5:55.64 (0:33.35)
4000m 6:29.70 (0:34.06)
4333m 7:03.55 (0:33.85)
4667m 7:36.91 (0:33.36)
5000m 8:10.16 (0:33.25)
Tussentijden uitklappen 10000m
IIW 5 2018-03-06 EV     
400m 0:39.58 (0:39.58)
800m 1:18.55 (0:38.97)
1200m 1:58.21 (0:39.66)
1600m 2:38.39 (0:40.18)
2000m 3:17.99 (0:39.60)
2400m 3:58.49 (0:40.50)
2800m 4:39.64 (0:41.15)
3200m 5:21.90 (0:42.26)
3600m 6:04.33 (0:42.43)
4000m 6:47.27 (0:42.94)
4400m 7:30.16 (0:42.89)
4800m 8:13.00 (0:42.84)
5200m 8:56.21 (0:43.21)
5600m 9:39.29 (0:43.08)
6000m 10:21.96 (0:42.67)
6400m 11:04.82 (0:42.86)
6800m 11:48.02 (0:43.20)
7200m 12:30.66 (0:42.64)
7600m 13:12.63 (0:41.97)
8000m 13:54.91 (0:42.28)
8400m 14:37.19 (0:42.28)
8800m 15:19.17 (0:41.98)
9200m 16:01.46 (0:42.29)
9600m 16:43.58 (0:42.12)
10000m 17:25.50 (0:41.92)
Uur
IIW4 Uurrecord 2022-02-14 EV      83 ronden
IIW 4: Uurrecord 2018-02-06 EV      63 ronden
IIW 4 - Uurrecord 2017-02-08 EV      89 ronden
IIW 4 - Uurrecord 2016-02-02 EV      67 ronden
IIW 4 2015-02-03 EV      74 ronden
Marathon
IJCE Clubkampioenschap marathon 2023-02-27 EV      45 ronden
Isis open massastarttoernooi 2022 2022-11-27 EV      38 ronden
Open Massastart Toernooi 2022-02-06 EV      38 ronden
Regiomarathon 3 2021-10-30 TB      48 ronden
IJCE clubkampioenschap marathon 2020-03-02 EV      50 ronden
Lustrum IUT Massastart 2020-01-11 EV      38 ronden
PR's
100m 2021-11-23 EV 0:11.57
300m 2021-11-23 EV 0:27.20
500m 2023-03-11 HV 0:39.52
700m 2016-03-01 EV 1:08.97
1000m 2022-02-12 EN 1:20.58
1500m 2023-03-11 HV 1:59.85
3000m 2023-01-14 EN 4:28.36
5000m 2023-02-19 EN 7:43.12
10000m 2018-03-06 EV 17:25.50
Uur 2017-02-08 EV 89 ronden
2022-2023
100m
300m
500m 2023-03-11 HV 0:39.52
700m
1000m 2022-11-26 TB 1:21.41
1500m 2023-03-11 HV 1:59.85
3000m 2023-01-14 EN 4:28.36
5000m 2023-02-19 EN 7:43.12
10000m
Uur
2021-2022
100m 2021-11-23 EV 0:11.57
300m 2021-11-23 EV 0:27.20
500m 2022-03-20 HV 0:40.13
700m
1000m 2022-02-12 EN 1:20.58
1500m 2022-03-20 HV 2:02.26
3000m 2022-02-26 EN 4:32.53
5000m 2022-03-27 HA 7:51.20
10000m
Uur 2022-02-14 EV 83 ronden
2020-2021
100m
300m
500m 2021-03-06 EV 0:42.69
700m
1000m 2021-03-06 EV 1:24.12
1500m
3000m
5000m
10000m
Uur
2019-2020
100m
300m
500m 2020-02-29 HV 0:40.92
700m
1000m 2020-02-16 EN 1:23.55
1500m 2020-02-29 HV 2:04.02
3000m 2020-02-15 EN 4:37.26
5000m
10000m
Uur
2018-2019
100m
300m
500m 2019-03-16 HV 0:41.67
700m
1000m 2019-02-17 EN 1:22.62
1500m 2019-03-16 HV 2:05.95
3000m 2018-12-22 NY 4:35.31
5000m 2018-12-23 NY 8:10.16
10000m
Uur
2017-2018
100m 2018-03-06 EV 0:11.66
300m
500m 2018-02-04 GR 0:41.90
700m
1000m 2018-02-04 GR 1:22.64
1500m 2018-03-03 HV 2:07.83
3000m 2018-03-11 EV 4:36.66
5000m
10000m 2018-03-06 EV 17:25.50
Uur 2018-02-06 EV 63 ronden
2016-2017
100m
300m
500m 2017-02-25 HV 0:43.55
700m
1000m 2017-02-18 EV 1:29.21
1500m 2017-02-25 HV 2:11.56
3000m 2017-03-07 EV 4:55.60
5000m
10000m
Uur 2017-02-08 EV 89 ronden
2015-2016
100m 2015-11-03 EV 0:12.78
300m 2015-11-03 EV 0:32.49
500m 2016-02-13 EN 0:45.74
700m 2016-03-01 EV 1:08.97
1000m 2016-01-24 EV 1:34.96
1500m 2016-02-13 EN 2:25.00
3000m 2016-02-13 EN 5:19.54
5000m
10000m
Uur 2016-02-02 EV 67 ronden
2014-2015
100m
300m
500m 2015-03-03 EV 0:49.21
700m 2014-12-02 EV 1:14.00
1000m 2015-01-17 EV 1:50.28
1500m 2015-03-03 EV 2:43.02
3000m
5000m
10000m
Uur 2015-02-03 EV 74 ronden